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Follow my weightloss journey on Tumblr :)
Hello everyone! My name is Kelly and would like to invite you to follow my weightloss journey on Tumblr via http://ideallykelly.tumblr.com/ My highest weight was around 225. In March 2014 at 206lbs, I started following the Ideal Protein protocol in an effort to change my life. Since then I have lost 30 lbs and continue to…
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Tumblr
Hello Everyone! I'm currently finishing up my 9th week on Phase 1 of Ideal. I started a blog about my process to lose weight. If anyone is on tumblr, follow me @ http://ideallykelly.tumblr.com/ or feel free to add me on MFP Kelly
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online competition website track weight AND body fat
My family and I are doing a weight loss competition online. We've previously done one registering with SkinnyYo however not all of our participants have a significant amount to lose. We thought it would be more fair to have the prize go to the person with the highest percentage of weight lost AND the highest percentage of…
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the dreaded two month wall?
I'm most definitely a creature of habit. And up until recently, most of them were bad habits. I have gone two months without smoking, which is much needed & one month without drinking, just as a personal challenge. I started Power 90 roughly 60 days ago and things have been going really great. I dropped over 15lbs so far…
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Calories - too low?
I feel like I've been getting mixed messages about how many calories I should be ingesting in order to reach my goal. I am currently 206lbs with a goal weight of 125lb. I am 25 yr old female, 5 ft 3in. I'm in my first cycle of Power 90 (about 30 days in) which does 30-50 min workouts 6 days of the week. My BMR is 1729.…
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In need of tips for holiday drinking & snacks
Obviously with new years rolling around and holiday parties left and right, having a cocktail or beer is inevitable. Anyone have some good suggestions on something low cal (beer/wine/cocktail) that won't have you drinking a full days worth of calories but still get a good buzz?
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Too much protein?
25 yr old female, currently eating 1270 cals a day (not including exercise cals) and have been really careful not going over my calorie allowance for the day. For the last couple days I've noticed I've been consistently going over on protein though. I'm not aiming for a high protein diet and have been working out 6 out of…
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POWER 90 FRIENDS?
Anyone starting, in the middle of, or has completed POWER 90 and want to motivate each other - friend me :)
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Calories from exercise?
Is it better to stick to your original calorie goal for the day or should you also factor in the additional (and eat) calories earned from exercise? HELP! I don't know why I feel so guilty going over my original number.
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Starting Power 90 TOMORROW
After months of the DVD sitting in my room, I'm going push play on day one of Power 90 tomorrow. If you're just starting, doing it now, or have had success, I'd love the motivation!
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GM Weight Loss Diet Program
A couple of friends told me about this program a while back. It's called the General Motors Diet, but it acts more as a cleanse. I was just looking to see if anyone had any feedback on it - results/success?? Here's the link if you're interested http://www.iimahd.ernet.in/~jajoo/gmdiet.html
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New! Be my friend?
23yrold/F from MA looking for new friends to help motivate a 60pound weightloss goal! :)
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Lactose Intolerant!?
Just found out that I may be lactose intolerant... problem is DAIRY IS A STAPLE IN MY DIET. Milk, yogurt, cheese..chocolate & icecream!? Any suggestions for products/entrees/whatever?
