FJcntdwn2sknyluv Member

This is the 100 lbs mark... down 95 inches total. 5'9"

I LIKE MY UPPER ARMS!!!! I feel confident going out in a tank top, and I don't feel like I'm waving around 'bat wings' they have firmed up and I have some guns starting to show :)

Ditto... Even though I have the think clicked.. still missing day's AND OF COURSE they are the bigger movement day's! >< It's like it's talking to each other EXCEPT for the damn steps/Fitbit adjustment calories.... *sigh* :-(

Apparently it's a site wide thing... I didn't have fitbit checked under 'steps' in the app. Here's how to do it :) Mines fixed for today, but guess not for the last 3 days.. oh well working again so.. I had the same issue, and the answer is in their help section. It worked for me. Instructions copied and pasted below…

I haven't had a calories adjustment since Wednesday and I should have. .... The fitbit is talking and syncing to the app and the phone, but it's not relaying to MFP my calorie adjustment... I'll try putting in a workout and seeing if it get's with it...

Look up senior citizen chair workouts on you tube, stationary bike, Pilates and swimming. Good luck !

I love her!!! I do this one of her's, 3 miles, everyday that's on you tube: https://youtube.com/watch?v=wuDp6v_oL34 Depending on how hard I want to workout that day is whether I add anywhere from 2 to 5 lbs in ankle and hand weights. I do butt kicks or jog in place on the 'walk up 2 and back'. Did it today with butt kicks…

OMG!!! his feet stuck!

When I had lost 58 lbs.... I went up to Alaska to do fish processing, had to take a HUGE bag. I was lugging that thing around at the bus depot. Decided to weight it was 48 lb! I was in the same 'OMG! no wonder I move better now!" GREAT JOB!

Pretty Much! I'm also BED, been this way since I was 8. Food was my ONLY coping mechanism growing up. So ANY stress and my face is circling the fridge and trying to comfort myself with food. I have overcome it mostly, but yes I HAVE TO LOG daily, that way I can 'see' that I'm full. Take if slow, it's taken 8 years to get…

request sent!..

I found a bit torrent of the workouts and downloaded them. I love beach body workouts, 21 Day fix is cool, I like that it's about a half and hour and at the end of it you KNOW you worked out! But the rest of that company is crap! Over priced crap supplements and a pyramid scam. SO I just do my own lower carb diet and do…

My chiropractor gave me the best weight loss advice... under 100 net carbs a day- you lose, 100-150 net carbs a day - you maintain, and over 150 net carbs- you gain....I too was not losing at the time and when I went back and checked my journal vrs my gains, loses and plateaus I was eating the carb amounts listed above...…

I just had to send another complaint about my neighbors for the same reason... I don't care if it's the middle of the day, if I can hear your music/tv/anything.. it's too loud and needs to be turned down or off.. Totally report that !

Great job!... but yeah I just realized that my list of old forum posts are gone >< LAME... WTF MFP?

Ditto!

Yeah, the more I eat healthy and the longer I do it.. when I do go back and eat something I used to love, it doesn't taste as good ... but I just look at it like a good thing. Have had less cravings for those kinda of 'bad' food :)

Yum! thanks!

Full time school 13 credits, part time job. already found the freshman 15... need to get back in control not undoing what I've done!..

Yeah, it can be a real eye-opener... I was eating 5000-6000 cals a day before I started my journey, and you wonder why I was gaining 15 lbs a month... lol but now you know and now you can change :) Good luck!

OMG YES!!! in the last 7 years I've lost 125 lbs.. went from a 24 to a 6! I'm STILL adjusting to the new (apparently) 'hot' me as I keep getting called.... past boyfriends drool harder now than when they did when we were together..... I've lost few friends cause I'm not 'fat' anymore and they can't handle the new healthier…

The old 'skinny jeans' when on without undoing the button... The airplane seat had room.... walked square down the airplane isle for that matter... Stairs NO problem... hell tying the shoes EASY... Completing my first 5k walk..Next month will run my first 5k.. Inspiring 2 other people to lose 70+ lbs each... Conquering…

Thanks I do weight and measure everything so I know that's accurate. Fitbit will subtract any calories if I add and activity, and I wear a heart rate monitor when I work out.I know they aren't perfect..but better than what MFP says. I did find out this morning, since I was running late, that a bowl of all bran will hold me…

In the Dollar Store yesterday a Mom and her 4 or 5 year old daughter pass me, while they are daughter say's " I Love you Mommy!'... Mom "I love you too sweetie"..... Daughter 'Can I have a balloon?"..... Me and the Mom and this other lady who was a Mom, lost it in the isle.... we we're ALL thinking 'what does she want'…

LMAO!!!! that's awesome!

:cheer: :flower: thanks!

My easiest one besides taco salad is my Black Bean and Chicken salsa casserole...basically i throw 2 frozen chicken breast in a dish with 1 can of black beans and 1/2 cup salsa, in oven 400 degrees for 40 mins flipping chicken 20 mins in... if I manage to get the chicken thawed then it's only 20 -25 mins..it'll be…

First Grade.... so 7-8 years old.... gained about 15 lbs before my Second grade year, due to me eating and watching tv all summer long, vrs playing outside... then the teasing/bulling started.. so turned to food, since it didn't talk back... also my Mom's answer to everything was food so just continued from there my entire…

YES!!! Keep Portland Beered and all !!!

RUBY!!!! From a local Brewery here in Oregon/Washington called McMenamins. My National releases are Shock Top Raspberry Wheat and Corona with lime of course, and hefeweizen with 2 lemons :)