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Hello ladies Glad I found you all. Support is always necessary. I started diet and exercise 9 days ago. Managed to keep diet at 1000-1100 kcal per day and trying to exercise (brisk walking 30-40mins) at least 4 times per week. So far so good although I might be shedding weight far too quickly. I was amazed actually.…
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I'd go with 'Mirrors should think longer before they reflect' :P
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I've just bought some Stevia sweeteners. Isn't Stevia supposedly better than anything with aspartame in it? (Haven't tried them yet as I've just got back from shopping)
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I've only been dieting for 1 week. I've had 2 glasses of wine and 1 of champagne. I just made sure I'm still within my limits. Still lost 2kg in 1 week.