shantellrae Member

You are SUCH an inspiration and you look amazing! Congrats on reaching your goal!

YOU MUST HAVE READ MY MIND. Crock pot Applesauce - tastes great and makes your house smell amazing! 6 apples, peeled, cored, chopped - mix of red / green 3 TBS Brown Sugar 3 Cinn. Sticks 1 lemon peel Low for 4 hours

You look so healthy! I love your top!

You look amazing, girl!!!! Thanks for sharing and keep up the hard work. Good luck reaching your goal!

WOW look at the stomach! Thanks for sharing your results!

^^so funny

INCREDIBLE! What an inspiration, thanks for sharing.

I love all of these foods! My food that I hate are TOMATOES. Sick. I also hate ketchup & mayo.

LOOK AT YOU! Way to go!!!!!

I *love* adding natural flavors to water. Cucumber is by far my favorite! Lemon, Orange, and lime are all good too.

Austin, Texas

I do know that apple cider vinegar has general all-around health benefits. I know someone who takes a swig before every meal (so gross) and it's supposed to help balance blood sugar levels.

What is chronic yeast in the gut? Curious!

Wow! 50 pounds in 5 months is truly amazing. You're looking great. Thanks for sharing and keep up the hard work!

Petite carrots, baked pita chips or sliced cucumber!

YES! Actually, my husband does do it unintentionally, but I sort of lay some blame with my weight today because of how he enables me to eat so bad. He has a really fast metabolism and can get away with eating burgers at every meal - I cannot. So I think he tells me "You look fine, just eat a burger!!!" so that he doesn't…

Congrats on this moment! I am literally on day 2 of losing weight so I hope to have this "ah-ha!" moment one day!!!

From my experience in babysitting, being a mom IS EXERCISE! Try including them in your "exercise" by playing games, going on walks, pulling them in a wagon (my mom used to do that and she had amazing legs) or swimming with them in a pool, ride bikes, etc. This also can help your kids to learn to have a healthy, active…

I would try subbing in "real" for your snacky foods. Instead of having 2 packages of fruit snacks, have an apple and an orange, or an apple with a little peanut butter. Instead of honey roasted peanuts, try raw almonds - you can have more per serving and almonds have more nutritional value and make you feel fuller.

Congrats on your progress! This is literally my DAY ONE of dieting - this is good motivation!

Cinnamon is a natural way to fight sweet cravings and it's an appetite suppressant! We don't have Trader Joe's down here in Texas! Bummer!

Thank youuuu :)

Good luck!!!! You can do it.