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Replies
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You are SUCH an inspiration and you look amazing! Congrats on reaching your goal!
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YOU MUST HAVE READ MY MIND. Crock pot Applesauce - tastes great and makes your house smell amazing! 6 apples, peeled, cored, chopped - mix of red / green 3 TBS Brown Sugar 3 Cinn. Sticks 1 lemon peel Low for 4 hours
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You look so healthy! I love your top!
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You look amazing, girl!!!! Thanks for sharing and keep up the hard work. Good luck reaching your goal!
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WOW look at the stomach! Thanks for sharing your results!
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^^so funny
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INCREDIBLE! What an inspiration, thanks for sharing.
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I love all of these foods! My food that I hate are TOMATOES. Sick. I also hate ketchup & mayo.
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LOOK AT YOU! Way to go!!!!!
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I *love* adding natural flavors to water. Cucumber is by far my favorite! Lemon, Orange, and lime are all good too.
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Austin, Texas
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I do know that apple cider vinegar has general all-around health benefits. I know someone who takes a swig before every meal (so gross) and it's supposed to help balance blood sugar levels.
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What is chronic yeast in the gut? Curious!
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Wow! 50 pounds in 5 months is truly amazing. You're looking great. Thanks for sharing and keep up the hard work!
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Petite carrots, baked pita chips or sliced cucumber!
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YES! Actually, my husband does do it unintentionally, but I sort of lay some blame with my weight today because of how he enables me to eat so bad. He has a really fast metabolism and can get away with eating burgers at every meal - I cannot. So I think he tells me "You look fine, just eat a burger!!!" so that he doesn't…
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Congrats on this moment! I am literally on day 2 of losing weight so I hope to have this "ah-ha!" moment one day!!!
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From my experience in babysitting, being a mom IS EXERCISE! Try including them in your "exercise" by playing games, going on walks, pulling them in a wagon (my mom used to do that and she had amazing legs) or swimming with them in a pool, ride bikes, etc. This also can help your kids to learn to have a healthy, active…
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I would try subbing in "real" for your snacky foods. Instead of having 2 packages of fruit snacks, have an apple and an orange, or an apple with a little peanut butter. Instead of honey roasted peanuts, try raw almonds - you can have more per serving and almonds have more nutritional value and make you feel fuller.
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Congrats on your progress! This is literally my DAY ONE of dieting - this is good motivation!
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Cinnamon is a natural way to fight sweet cravings and it's an appetite suppressant! We don't have Trader Joe's down here in Texas! Bummer!
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Thank youuuu :)
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Good luck!!!! You can do it.
