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Name: Michelle Age:36 Height: 5'8" Start Weight (1st March): 156 Goal Weight (1st April): 150 1st March: 156 8th March: 15th March: 22nd March: 29th March: 1st April: Weight lost/gained this week: Weight lost/gained this month:
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Looking into getting the FitBit Charge HR....how do you guys like it??
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Oh I am so glad I stumbled onto this post! I'm grouchy, PMSing and have "the hunger" that no mere apple or celery stick could even think of conquering. I'm talking salty bag of chips, dark chocolate deliciousness followed by a Nibs licorice chaser......sigh..... Why can't our cravings be for cucumbers, lettuce and…
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Two pieces of ww bread, with 1 tbs almond butter. I usually reserve this for lunch or a fast supper. But really hits the spot and makes me feel like I've had a treat! Chase it with a big glass of water or crystal light water and I'm good to go! And I'm one of those people, when I'm hungry I'm HUNGRY!!
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Great info, I'm going to research the heck out of this meal. So many carbs in all the white rice in rolls, calorie heavy fish, although I love me some salmon sashimi!!
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Oh yummy! Cheesecake is such a weakness!
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Oh snap! These two recipes are going into the book!
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Welcome! How old is your baby? Are you breast feeding? Having a baby is a huge adjustment for your body, and depending on how long ago your baby was born, will have a huge factor on your weight loss journey. In order to stay healthy, and keep p your milk supply, you need to EAT! Just eat the right things. Veggies, lean…
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I was so excited!! But I don't like bananas..... Has anyone tried a Banaba substitute?
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I love Starbucks, so this is so going on the test menu tomorrow!! Thanks!
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You all made me feel much better. I sure hope it is water weight, and I'll make sure to drink my water today and stay on track.
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So neat to find other horse enthusiasts here! I too am a horse person. I currently own a 6 yr old AQHA mare who I am schooling over fences and we will see where she goes. She is pleasure bred (hunter, English, western) yet she's a feisty girl! I am 33 with three little ones, so I dont get riding as much as I'de like. I…
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Welcome! I am some kind of eater, I know I eat when I am bored! I am a stay at home Mom of 3 and I also run a little home daycare. So spending a lot of time at home, in the kitchen, I find I graze, ALOT! If I'm bored, I start to wonder and then I end up in the kitchen. If the day has been hectic, I pace and end up in the…
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Thanks! I'm trying to get the whole rope hopping down again. It was so easy when we were kids..... Any other suggestions? Videos?
