Tiberg13

Thanks all. Yes, it's the national 3 peak challenge. Ben Nevis Scafell and Snowdon in 24 hours. We'll be walking, so can refuel on the mountain and while driving between mountains.

Welcome Shula, this site is great, good luck with your goals!!

Congrats!! I quit nearly 8 months ago, put on a stone, and here I am trying to lose it. Feel free to buddy up if you want some support....

10k race for life sounds like a great motivator, hope the training is going well....

Definitely the fruit. I decided to ignore fruit & juices sugars, I only check myself on other sources of sugar (1/2 tsp in my coffee now v 2 sugars before) and provided I'm on track calorie wise and my non fruit sugar is low then I'm happy.....

First time since I was 12 that I've smoked nothing for over 27 weeks. After that, the rest is easy.... Congrats on reaching a major goal.....