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Hey guys so ive been on vacation and havent been keeping track of my food and such. i weighed in on a diff scale this morning (im still on vacation) and it said i gained 8lbs.... is that even possible in one week?! :(
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SW: 223 LW: 222 CW: 218.4 down 3.6 lbs
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sorry im late :/ SW: 223 LW: 219 CW: 222 I gained, 3 lbs somehow :(
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Im going to zumba tonight! ive never tried it yet :)
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SW: 223 LW: 220 CW: 219 - 1 lb
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I have been having the same problem. I worked out yesterday for almost 2 hours, but I weighed myself this morning and gained 2 lbs from yesterday morning, i know i shouldnt weigh myself each morning... but it is kind of concerning that i gained that much!
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for some reason the past two days i cant stop eating!!! any suggestions? :/
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SW: 223 CW: 220 YAYYAY!!!
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OH okay thanks!!!
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what is the difference between the beginner and regular plank?
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9+ SO pretty!!!!
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Hey there im 20 and would love to have some more support! add me :)
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YAYAY im so excited to have motivation and meet new people. I would love to have some new friends too! :)
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Name: Stacie Fish Starting weigh: 223 Goal weight: 180 Non Scale Goal: Eat healthy 6 out of 7 days run one mile without stopping get down to a size 9/10 Hey! Im stacie and i am 20. I would love to loose this weight in order to feel better, be healthy and happy. I tend to gain weight when times get tough in life so i have…
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Love this! Thanks for the inspiration :)
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I totally understand! I was doing realy well till easter weekend... now i can not seem to get back on track. Support and motivation are the best things to help, and i think almost everyone would agree. Try setting rewards and goals too.... so say if you loose 5 lbs then you get to go out to coffee with a friend, just a…
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Here it goes! :) Starting Weight: 236 Goal Weight: 215 3/17: 3/24: 3/31: 4/7: 4/14: <<<mini goal>>> 228 4/21: 4/28: 5/5: 5/12: <<<mini goal>>>220 5/19: 5/26: 6/2: 6/9: <<<challenge goal>>> 215