kawatson61 Member

Bonus Point - Connect with former trainer: I'm part of Jillian's 4% DietBet right now: http://www.dietbetter.com/games/50747 It's a pretty interesting concept. If you haven't heard of DietBet, go check it out if competition is your sort of motivation. Connect with former BL contestant: I really felt a connection with…

You beat me to the punch. I think we're speaking the same language.

What are you normally doing while you binge? I ask this because being an emotion/stress-triggered binge eater myself, I find that I am normally doing several other things while binge eating (watching netflix, checking the internet, etc). When I eat regularly throughout the day, I have the same tendencies. I normally eat…

I'll be preferably in Ravenclaw, but otherwise any house that has room left.

Aww, I love all of this IPA talk! I try to pick just one day per week to have a few high gravity drinks :) Weight loss has still been steady.

Led Zeppelin II and a centrifuge whirl

Wow... Let's see how far your Pac team makes it when they have talented conferences to deal with.

Love my Lions Spartans ----> ROSE BOWL CHAMPS!!!

B1G!

27, 10 lbs down since January and about 15 more to go. Feel free to add! I log daily.

Feel free to add me as well!

I'm trying to lose about 20-25 lbs... which I've gained during graduate school. I'm almost halfway there just by sticking to my nutrition and exercising/lifting frequently! Feel free to add!

That's great! I've been mostly off Diet Coke since the start of the year except for the occasional rum and diet coke. I used to drink about a liter per day. Feels great!

Eggs Protein powder Almond milk and a nice pour of Cabernet Sauvignon :drinker:

I am SO excited for pure cardio tomorrow... give me some of that

I'm definitely not giving up my lifting routine 3x/week... just adjusting it to fit with the less intense insanity days (cardio recovery, fit test, rest day, maybe pure cardio, etc). For example, tomorrow is cardio recovery. Doesn't look too bad, so I plan to do that in the morning and then lift in the evening after work.…

lol ^^^^ this!

Getting excited for Day 3!

Wow, yeah, Day 2 happened. I just can't get the hang of all these hardcore push-ups when I'm just now trying to do regular ones! My plan is to do Day 3 tomorrow AM..... if I get out of bed. Good thing I have "Get to work b**ch" as my alarm. ;)

Day 1 Fit Test Results: Switch Kicks: 110 Power Jacks: 42 Power Knees: 64 Power Jumps: 25 Globe Jumps: 9 Suicide Jumps: 15 Push-up Jacks: 0 (I did push-ups on my knees since even those are difficult for me right now: 21) Low Plank Obliques: 31 Way to go everyone!

27 and new to MFP... feel free to add! I definitely need some accountability.

FR sent!