wonderlady71 Member

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  • 41 in Vermont....any other New Englanders out there? Montrealers? I've lost 14.6 lbs since 3./19 cutting out refined sugar, processed food and dairy....now slowly adding dairy back in (moderately) and occasionally a treat. For me it's all about eating LOTS of veggies and as little (natural) sugar as possible. Good luck to…
    in 35-45 yr olds? Comment by wonderlady71 April 2012
  • Burlington, Vermont
    in WHERE in the world are you? Comment by wonderlady71 April 2012
  • Frozen banana is key - it seems to mask the chalkiness of the powder.
    in What do you blend with your protein? Comment by wonderlady71 April 2012
  • Thanks for taking the time to post Brian but your opinion is not what I'm looking for.....best of luck to you and however you take your journey but this is how mine starts.
    in Anyone else using Standard Process Purification for a jumpst Comment by wonderlady71 March 2012
  • I'm connecting to what alot of you are saying about "carrying" your weight well...I am the same. No one would EVER guess my real weight...and even comment on me dressing nicely and being a confident person. Well this stylish, independent woman has been pretty miserable when it comes to trying to losing weight and failing -…
    in Changing my life Comment by wonderlady71 March 2012
  • Agree with what most folks are saying - making the decision to live a healthier life is the HUGE first step. Find the way that works for you....we're not all the same. I am in the same boat as you......so tired of being in this body and taking the steps to change it:) I just cut out refined sugar, processed food and dairy…
    in Time for a change Comment by wonderlady71 March 2012
  • I started Monday and so far I'm down an ostrich egg - yay me ! My goal is a gold brick....babysteps!!
    in I'm going to lose an elephant penis... Comment by wonderlady71 March 2012
  • I too am changing my lifestyle to lose weight and lose my cholesterol meds! Just started Monday - shopped the outer aisles except for a quick trip into processed land for brown rice! I feel pretty good and have been impressed with the weight loss just by eating healthy - and I am certainly eating plenty!! Anyone have any…
    in What does eating clean mean to you? Comment by wonderlady71 March 2012
  • LMAO.....Robyn Da Cradle!!!! Hmmm, I've been accused of that before:) Love our local gals ---> www.gmderbydames.com Go Dames!!!
    in MFP Roller Derby ..... Get your name Comment by wonderlady71 April 2011
  • Point blank: you do not need "friends" like this in your life. You're making an effort to get healthy and need people around you who are supportive and understand!!! If you look at me, I have been plus size my entire life but no one would EVER guess what I weigh......on the flip side, I have a friend a few inches taller…
    in Not sure where to post this... (rant warning) Comment by wonderlady71 March 2011
  • I am not being overly strict with my food tracker...I do log everything but for me it's more about a visual to keep me accountable as I try to eat healthier! I know that if I completely cut something out will just sabotage myself. It's better to follow moderation!
    in Proud to be over in calories today! :) Comment by wonderlady71 March 2011
  • I've been using coconut oil...available in most "healthy" food stores. I have it in solid form and also a spray similar to PAM. Apparently there's an acid in it that's very beneficial in many ways. I also love the taste when sauteing chicken:)
    in Olive Oil to Saute Comment by wonderlady71 March 2011
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