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Very well done!! Sending request, and won't delete. At 48 you give me hope... 90lbs is amazing and is around what I dare to dream of losing
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from the sussex coast. feel free to add me. not into martial arts or reptiles tho. strictly cats and exercise bike but hey ho.:smile:
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can't be that flexible as I don't do the cooking! Easier to have porridge (2min microwave variety) for breakfast. Homemade veg soup, sandwich and/or salad for lunch. Weightwatchers meal and extra veg for dinner. Saves the stress of my husband feeding me his sized portions! usually leaves a bit extra for snacks and treats.…
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from near Hastings. Any one else out there near me?
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Congratulations!! You're giving me hope too.
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Feel free to add me.... the more the merrier. :smile:
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48 now. Just started on the site yesterday, and finding it really useful. Have lost 22lb so far without this site but need more encouragement! Doing it for general health reasons, and sooo don't want holiday photos like the ones in September last year. too disgusted to put them on here but they're on the food cupboards,…
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Saturday mornings at the gym. My scales can give 3 different readings 3 times I step on them! At the gym suits me best 'cos the girls there share my good mood if I've gone down or commiserate if I've gained.
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Thanks. that's got my snacking sorted then. x