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You are such a inspiration to me.. These are great you are doing a wonderful job. Keep it up and I am coming right up behind ya..
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Hi everyone, I was paired up with a great buddy, we talk a couple of times a week and we both have a lot of same goals. Together we want to lose 60 pounds by Christmas 30 each. I lost 3 pounds and several all around inches last week, I started running a mile it takes 20 minutes to do it but I do get it done. My buddy…
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Thank you all got it...
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Sorry I would like to know How do I figure out how many calories i would burn running on a treadmill?
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I would love to join, I got up to 222 pounds and want to get at least to 140, I have a hard time staying focused so this would be great and a neat way to meet others. Thanks Trish
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Thnak you all for the advice and encouragment I am keeping this open and asking questions as i go. Thank you again you all seem great.
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Hi there, I am new here and just wondering if this has worked for any one. I gained 100 lbs in 9 months and have never been heavy now it has been a three year struggle to lose this and having a very hard time. I have tried everything and I am very active so if anyone has any insite or helpful advice please let me know.…
