JessPaul93016 Member

In September of 2011, I tore three tendons in my ankle. I was in a boot for 5 weeks, an airbrace for 4 weeks after and did 6 weeks of PT. Please don't be like me in that, it took me a year to get back to my exercises. But when I did start back, I did the C25K program and am now finishing Supreme 90 (like p90x). What I can…

That is awesome!! Congrats!! :drinker:

I do plan on getting a workout in during the holidays, but I'm sure I won't log my food. I know I won't go crazy, I can't eat the way I used to and I'm ok with that! :wink:

What keeps me going? I want to prove to myself I can do this! Like most people, I am my worst critic and I want to be able to look in the mirror and say "I knew you could do this!"

For you two, I would suggest the white wine. I think you both would enjoy it more than the red. Hoping you have tons of fun!! :drinker:

Welcome back!! It is a struggle, but something that can be accomplished. I just started back about 8 weeks ago after being gone for almost a year because of injury. I wish you the best of luck! P.S. Sending you a friend request to help keep you motivated :happy:

I am in week 8 day 2. The past 2 months have flown by! It feels amazing to have accomplished so much already!

Congrats!!! :drinker: It is an amazing feeling. Keep at it!

Bump!

I had a really bad ankle injury last September. Unfortunately, not even surgery will completely fix the damage I've done. It took me almost a full year to start back at a workout routine. (The doctor has given me permission to start my workouts again) That all being said, I am now on week 5 of the c25k program. I agree to…

You look amazing!!! Congrats on your success!! :drinker:

Bump to read after work

I am in the middle of the Couch to 5K program. I am obese and this program has really helped me. I do the walking and running intervals 3 times a week. The other days I usually do a workout video with weights. I have lost 5 pounds since starting and I feel more energized. I definitely plan to keep this up after I have…

I love Fall! I'm not a big fan of 90 degree heat. Give me hoodies and jeans all day everyday! :love:

Bump!

I can relate! I tore 3 tendons in my ankle a few weeks ago and I have not been able to do much of anything. I am in a full boot air cast for another two weeks. The past few days I have noticed that I am not the happy go-lucky person I was before my injury. I can only hope that once I'm out of the boot, I am released to…

Chicken Salad with light mayo and celery in a whole grain pita with lettuce and string cheese. My first time experimenting with pitas. Gotta say, it's very good!

I eat all the toppings off pizza, then cheese, then the sauce, and last eat the crust. I've done this every since I was little. No idea why.

Agree!! Love, love, love these apples!!:heart: Going to the apple farm tomorrow to get a bag or two! :happy:

:laugh: That is so cute!! Gotta love kids! Congrats!

Hello Everyone!! I've lost one pound, but at softball yesterday I sprained my ankle. I'm going to continue to watch what I eat. but unfortunately I have to RICE it until next Monday when I go for a follow appt with a Sports Med Dr. Everyone is doing great! Keep up your hard work! :drinker:

Bump!

Yes, we check in once a week. You pick your weigh in day just to keep us updated on your progress. Also if you go to the ticker factory you can create a fun Halloween ticker to add to your signature. Good Luck!

Good Morning!! Everyone is doing fantastic! I'm very excited that Halloween is approaching and I'm staying on target. Lost another pound this week. Keep rocking it out guys! :bigsmile:

LOL!!!! :laugh:

Mine is Labor day. Our commish likes to have the draft at 8pm on labor day night. It usually is rough and fast because people have had a long weekend. As for if I got the first pick, probably Foster **Side note** I may be a girl, but I came in second place last year in my league with all men and it came down to the very…

LMAO!! :laugh:

I check my friend list every other week. I delete if they haven't been on in 20+ days, unless I know of the reason they aren't logging. I do feel bad but, like you, I'm here for support. Feel free to add me and we can help support each other. :smile:

Hello Everyone! You are all doing fabulous! Keep rocking those workouts and burning those calories. I weighed in yesterday and.......... I am officially 50lbs DOWN!!!!!!!!!!!! 26 more pounds to go for this challenge. I am so motivated and excited about this! Keep up your hard work all of you! It truly is paying off!…

Hello Everyone!! You are all doing a fantastic job! Checking in for the week with another 2lb loss! Keep it up everyone and we will reach our goals by the end of this fun challenge! :flowerforyou: