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Cbeth's Chicken Salad 4-5 boneless skinless chicken breasts 3 celery stalks finely chopped 2 boiled eggs Lite Mayo made with olive oil garlic powder 1/2 yellow onion chopped salt pepper 3 tbsp relish boil chicken breast in water with salt and pepper for about 40min. Finely chop up onions, eggs and celery add in remaining…
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Fiji and stay in a little hut where you can see the fish underneath.
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that is amazing!!!
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I wanted to know the same thing...thanks for asking!
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It will not work in the long run, bottom line. If you cannot be aligned on lifestyle choices, then there will always be a conflict of interest.
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That is what has worked for me. I drink 100% fruit juices and water, no more sodas. I do still eat processed turkey, but other than that, it is fresh veggies, homemade fruit smoothies, chicken, and whole wheat breads. It works!
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I tried the Hydroxycut with Acai, and it helped to curb my appetite. i maintained my weight, but did not necessarily lose a significant amount.
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Acai Berry
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Special K Fruit and Yogurt for bkfast Salad and small chicken breast for lunch or either a turkey, or tuna wrap with lite mayo, red onion, and spinach spring salad mix Special K bars for a snack
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I can button all the buttons on my shirt without any gaps. I can resist going to fast food restaurants I can hold myself accountable for what goes into my mouth (thanks to MFP tracking...)
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I am 30 and your body does what it wants to. Do not weigh yourself everyday because your weight can fluctate by 3lbs daily. Stick to your recommended calorie intake and still continue to excercise, Pilates is awesome and it will not affect your ankle since you can lay down most of the time. Also what works for me is having…
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Just weighed in today and i weigh 200 even now, down 4lbs since last week!! I am with you!
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try pilates, it is all about your core and muscle control and most of it is done lying on your back
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Well my idea now is to give some of them as bday gifts....
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Well that is the good part about it. It let's you know if you eat whatever you will gain so much weight. It is my motivation
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I'm scarrrred....:cry:
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I just wish mine would stand up on their own with out wearing various contraptions to keep them from hitting the ground! lol 38DD in the house!
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I love those sites too! Checkout thereifixedit.com, peopleofwalmart, and i also look up mugshots and try to guess their offense.
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I log into here and put in my 2 cents whenever. I am in the bored phase right now myself and doing everything except what I should be...but by far my most favorite activity is finding random facts and annoying my friends with them :)
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making a pack of chicken and using it through the week works best for me. you can use it in so many dishes from salads to sandwiches to soups or wraps
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I have become the queen of packing my lunch. here are a few of my favorites: grilled chicken breast and spinach spring mix salad with fat free Italian homemade chicken salad ( i have a great recipe if you want...) turkey sandwich on rye with Kettle Brand Tias (chips) Veggie Lasagna leftovers tuna wraps (one can of tuna,…
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I just hope 180 looks that well on me too....:ohwell:
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180 is my goal weight! I can't wait to look this good, I am at 203 now. Way to go!!
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I love tilapia. I use blackened seasoning, I buy Tony Creole and pan sear it in a little olive oil over yellow rice with broccoli. Now that's a meal!
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I work with a lady named Douchie. Not sure how she pronounces it but my friend and i get such a kick out of it. #immaturityatitsfinest
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You have recognized your error and now you will be just fine. Everyone falls off. What helped me to get back on track and get my mind back on eating healthy was the 7 day heart healthy diet. I was able to shed about 8lbs and it helped me to focus back on eating healthy. It's not for everybody, but it worked for me. You can…
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you look great! i never knew 15lbs could make such a difference! it is funny how pictures can snap you right back into reality and make you realize things. i have been going through all of my old pics and i never realized i was that heavy. i keep one posted to remind of what i never want to go back to (242 was my highest…
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that is so wonderful!! you give me hope
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thanks!! i am now in research mode!
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I am a tequila girl,depends on where you are going, but they can make fresh margaritas, with whole lemons, limes, and a splash of fresh OJ