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Hi, thank you very much for your response (and I am sorry for the lateness of mine!). I understand what you're saying and I take no offense. I'm having a lot of problems with letting myself eat anything else right now because it does trigger a lot of anxiety. I am now incorporating things like PB2 (powdered peanut butter)…
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Thanks for your thoughtful response! I know what you mean about the calorie deficit, but then I start worrying that I'm overestimating my burn, etc. etc. I wear a Fitbit, but I am just basically insanely anxious about everything all the time.
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I was trying to add to the sheet just now but I couldn't...I'm not sure how to edit it.
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I would love to take part in this challenge! Thanks for putting it forward!
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Hey, I'm with you. I think it *is* cruel.
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I could have written this! I feel exactly the same way, which is why I joined this group. I am SO TIRED of saying, "This time it's going to be different!" I am committed to being binge free for the rest of the year (my last binge was on Wednesday; I was too ashamed to log it). I'm writing those words down here to remind…
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Thank you all so much for your kind replies. I have bookmarked this page to come back to. It's been a very hard few months for me and I am hoping this is a start of a new chapter for me.
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August 5th: Becca - 4 The Binge - 0 I had an unplanned snack this morning, but I threw out the rest of the bag before I ate the entire thing. So binge averted!
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Thank you is much for this group! I'm looking forward to checking in each day. August 2014: Me (or you can use your user name or real name) - 3 The Binge - 0
