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Age: 21 BMI:24.8 Weight: 147 lbs Height: 5’4 No pregnancies Previously very active until I started university when I lost the healthy lifestyle (oops) until recently. Need to remember to take a side shot when I have time. [Photo removed by MFP mod]
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Thanks! I did try that embarrassingly but I couldn’t get the key to turn enough to pull it out. I will try again 🙈
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No I tried a new £1. Should I be?
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Just an insight into how weight loss works would be amazing thanks!
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I did actually gain weight when I started taking the pill. I think this could be due to the increased appetite but my boobs appeared to grow significantly as well so
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I've considered starting a weighs program again but as an athlete(400m sprinter) I don't really want to add to the muscle mass I'm already carrying around the track. I have previously done a strength regime and would say I have a fair amount of muscle already. I'm also struggling to have healthy snacks to up my calorie…