the_dragon Member

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  • I'm going to take measurements when i do my next weigh in, although i can see the fat on my legs/tum/arms so expect to see the scales dip when they get smaller....i know it may get heavier due to muscle but....it surely has to go down first?
    in Boredom barrier Comment by the_dragon February 2011
  • I am the same, it takes me ages to go to sleep even though sometime I am really tired. I can find myself still lying awake at 4am and I am up to face the day at 8am, and by then all I want to do is sleep all day. I generally have an over active mind, its always thinking about something even when I think I am not. Is…
    in I can't sleep! help Comment by the_dragon February 2011
  • Thank you I will look into them, i'm interested in running, seen the couch to 5k? on here and checked it out....could work out better than the dvds, i will give it all a go. Thank you again.
    in Boredom barrier Comment by the_dragon February 2011
  • Yeah that I understand with the times I do have the time to exercise but no childcare to go to the gym or classes....someone else has suggested running could be a good way to start, so i maybe just need to try something different. i do know that although i am losing weight, i must be doing something because i feel the…
    in Boredom barrier Comment by the_dragon February 2011
  • Thank you all....I think I do need to just stop if i'm not in the mood, i guess i just hope that i will get in the mood. I have read a few post where people talk about the 30 day shred dvd?? so i'm going to try that....and will look into Zumba. I need to keep pushing myself and believe that I can lose the weight, it is…
    in Boredom barrier Comment by the_dragon February 2011
  • I have a pair, love them!! Its hard to go back to my normal trainers, as I foind these very comfortable now. As for the toning, I'm unsure if there extra toning as a result of wearing these or just exercise in general.
    in ? Rebok easy toner? Comment by the_dragon June 2010
  • Hi Diana I'm relatively new to this site, but have found it a real eye opener to what I am actually eating!! And there is lots of support and advice available from everyone on here. Good luck and keep going and expect a couple of "bad" days. I am looking to lose about 3and a half stone for health reasons and have lost half…
    in Hi, I'm new! Comment by the_dragon February 2010
  • Thank you for your advice, I will keep on going and exercise a little harder, just need to keep myself motivated :)
    in Losing the weight but looking flabby.... Comment by the_dragon February 2010
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