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I blend it into smoothies...as long as you add some fruit...the taste is covered.
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The trail of tears...
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thanks so much for all the comments. I bought two bags so I am gonna be giving it a test run. I fear no food so it will all get eaten. Thanks again and best of luck to everyone!!!!
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well...dang...I enjoy lifting way more than running...gotta do it...boooooo
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South Carolina here...
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add me...i need some help being motivated!
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Irmo, SC here...feel free to add me. I need some help getting focused, too.
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I am going to try this...it gives me a non wieght specific goal...losing weight will be the by product of this...a little misdirection for my mind..hahaha thanks
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I am going to read this once a day...until...hahahaha...great post
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warm apple pie
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that amazing chest...i mean smile
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grab, grab, squeeze and then grab again
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nothing...or a thong
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pass me a drink too...I am not a dude grabber and I dont think he is either...hahaha
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gotta be a no for Bob...but for Fitchic, hecks to the yeah!
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I spend time in the sauna after a workout as a reward to myself. It is some relaxing alone time. I may be crazy but I tell myself that it helps sweat out impurities. Hey, it least it is relaxing.
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I just finished my second day of food diary and exercise logs. I am a little worried about the weekend. I doubt that I will log my activity from the weekend. I would love some help staying motivated. I am just outside of Columbia, SC. Best of luck to ya! Bill
