WWH_AJ Member

Hi Donna! I've been a member of MFP since 2011 and it had really changed my life! I at one point lost almost 60 lbs! Life gets in the way sometimes though, and I'm back to having lost 25 lbs now, but I'm still rocking and rolling! I found a new wind this past month and I'm back in the saddle again! Feel free to add me! ☺

I'm 26 and I've been at this since 2011. MFP has helped open my eyes and was also a factor that helped me lose almost 50 lbs. However, life and such gets in the way, so I've gained about half my weight back since this time last year. I'm getting back on track though! Feel free to add me! ☺

I started this week and just finished Day 4 earlier this morning. I'm doing the classic version. I've done p90x3 and the in the past, but never finished them. Thus year I vow to start and complete p90x3 within the time frame! Add me if you'd like!

Newbie here, but I would like to join! My goal is 100 miles this month! I workout at home and am a full time vet tech, so I'll be counting my steps I do at work as well as every day steps.

I strive for at least 10 cups a day. I try to stay away from anything else besides water and my morning coffee :)

I eat around 1600 calories a day. When I first started, I ate around 1200 and lost a lot of weight, but then I started plateauing and started seeing results again when I upped calories. Now I'm either losing a little along or maintaining, which is fine with me because I'm trying to tone more than lose weight at this point.…

I couldn't help you with calculating macros or anything like that, but I will definitely adopt you to help with the clean eating and exercise ideas!!!

I would like to be a mentor! :) My name is Amber, I'm 25, and live in Louisiana. I am no true expert, but I've been a member of MFP since 2011 and have lost and kept off 42 lbs. If you're looking for someone to check in on you and hold you accountable, you've found the right girl! I'm not on any diet, nor have I had…

Hi, my name is Amber, I'm 25 and live in Louisiana. I have been a nerd all my life! During recess my friends and I used to role play all the shows that used to come on Toonami. Anime, comics, fantasy, books, etc. I became a Potter Head in the 4th grade and did dress up as a Gryffindor student for the last movie. I recently…

SW: 172 Week 1: 167.7 Week 2: 165.0 Week 3: Final weigh in: lbs I need to lose to reach 4%: 6.8 lbs I did it you guys! I reached my goal! Now if I can only stick to it for the next 2 weeks! Oz of water I need to drink daily: 82.5 oz = 10+ glasses (8oz) of water I'm a vet tech who recently graduated, so this weekend I…

Oz of water I need to drink daily: 83 oz = 10+ glasses (8oz) of water Water drank: Sat: 120 oz (15 glasses) Sun: 108 oz (13 glasses) Mon: 120 oz (15 glasses) Tues: 108 oz (13 glasses) Wed: 90 oz (11 glasses) Thurs: 155 oz (19 glasses) Fri: 136 oz (17 glasses) Ended the week out strong!

SW: 172 Week 1: 167.7 Week 2: 165.0 Week 3: Final weigh in: lbs I need to lose to reach 4%: 6.8 lbs I did it you guys! I reached my goal! Now if I can only stick to it for the next 2 weeks! Oz of water I need to drink daily: 83 oz = 10+ glasses (8oz) of water Water drank: Sat: 120 oz (15 glasses) Sun: 108 oz (13 glasses)…

Oz of water I need to drink daily: 83 oz = 10+ glasses (8oz) of water Water drank: Sat: 120 oz (15 glasses) Sun: 108 oz (13 glasses) Mon: 120 oz (15 glasses) Tues: 108 oz (13 glasses) Wed: 90 oz (11 glasses) Thurs: 155 oz (19 glasses) Fri: ?? My foodie strength for today was: eating clean, avoided junk food and turned down…

Oz of water I need to drink daily: 83 oz = 10+ glasses (8oz) of water Water drank: Sat: 120 oz (15 glasses) Sun: 108 oz (13 glasses) Mon: 120 oz (15 glasses) Tues: 108 oz (13 glasses) Wed: ?? Thurs: ?? Fri: ?? My foodie strength for today was: showing up to Chili's a 20 min after my friends so that they could have their…

Oz of water I need to drink daily: 83 oz = 10+ glasses (8oz) of water Water drank: Sat: 120 oz (15 glasses) Sun: 108 oz (13 glasses) Mon: ?? Tues: ?? Wed: ?? Thurs: ?? Fri: ?? Monday goal: keep with the no junk food challenge I started on a FB page. My foodie strength for today was: eating a small amount of the sundae my…

Oz of water I need to drink daily: 83 oz = 10+ glasses (8oz) of water Water drank: Sat: 120 oz (15 glasses) Sun: ?? Mon: ?? Tues: ?? Wed: ?? Thurs: ?? Fri: ?? My foodie strength for today was: eating a light lunch in preparation for my fiance's birthday dinner My foodie area for improvement for today was: chips & salsa at…

SW: 172.0 Week 1: 167.7 Week 2: Week 3: Final weigh in: Oz of water I need to drink daily: 86 oz = 10+ glasses (8oz) of water Water drank: Sat: 120 oz (15 glasses) Sun: 104 oz (13 glasses) Mon: 128 oz (16 glasses) Tues: 113 oz (14 glasses) Wed: 104 oz (13 glasses) Thurs: 88 oz (11 glasses) Fri: ?? My food is ok. It hasn't…

Oz of water I need to drink daily: 86 oz = 10+ glasses (8oz) of water Water drank: Sat: 120 oz (15 glasses) Sun: 104 oz (13 glasses) Mon: 128 oz (16 glasses) Tues: 113 oz (14 glasses) Wed: ?? Thurs: ?? Fri: ?? Is it ok if I weigh in today? Either this evening or tomorrow evening were going out to eat to celebrate my…

Oz of water I need to drink daily: 86 oz = 10+ glasses (8oz) of water Water drank: Sat: 120 oz (15 glasses) Sun: 104 oz (13 glasses) Mon: 128 oz (16 glasses) Tues: 114 oz (14 glasses) Wed: ?? Thurs: ?? Fri: ??

Oz of water I need to drink daily: 86 oz = 10+ glasses (8oz) of water Water drank: Sat: 120 oz (15 glasses) Sun: 104 oz (13 glasses) Mon: 128 oz (16 glasses) Tues: ?? Wed: ?? Thurs: ?? Fri: ??

Trapitt I'm sorry to hear about the funeral and especially your dog! I'm a vet tech. Glad to hear he's doing better! I seem to have an internal clock that registers when I need to drink my water. I tried the water apps before and they actually got on my nerves more than helped lol. Also, I don't have my phone on me during…

Oz of water I need to drink daily: 86 oz = 10+ glasses (8oz) of water Water drank: Sat: 120 oz (15 glasses) Sun: 104 oz (13 glasses) Mon: ?? Tues: ?? Wed: ?? Thurs: ?? Fri: ??

120 oz down today!!

SW: 172.0:grumble: Week 1: Week 2: Week 3: Final Weighin: lbs I need to lose to reach 4%: 6.8 lbs Oz of water I need to drink daily: 86 oz = 10+ glasses (8oz) of water Water drank: Sat: ?? Sun: ?? Mon: ?? Tues: ?? Wed: ?? Thurs: ?? Fri: ?? Whoop, whoop, let's do it!

Hi everyone! My name is Amber. I've been on this fitness journey since the summer of 2011 and have gone from 207 to 160-170 since then. My main goal, one day, is to see 140, but I mainly just want to fat to go somewhere else. If I end up in the 150 or 160 range for the rest of my life, but my body is toned, then I'll be…

I have to have sweetner, but I can do without creamer. If I have it at home or if it's at work, then I add a splash of creamer but if it's not available, then it isn't the end of my world. I put about 3 packets of Sweet-n-Low. Sometimes I remember to add it to my logs, other times I forget, but with the dreamer my coffee…

In that case, prepare your meals ahead of time. Or if you have snacks, say like animal crackers, put one portion size in a ziplock bag. Whenever you're ready for your meal or snack, grab your portioned container and only focus on that.

My advice is similar to the others posted here. For lots of different exercises and always mix it up. Do you have a Wii at home? If so, buy Zumba! No Wii? You can still buy Zumba DVDs. Are you a member of a gym? Tackle that scary room full of treadmills, ellipticals and weights! Or the walking track if they have one. Have…

That was one of the main reasons why I decided that enough was enough because I started not liking the person I was seeing in the mirror! Good luck and you're welcome to friend me! :)

Yay for little people! I'm 5'2 and have been at this fitness thing for almost two years now. Welcome to the forums!