sallybetzingleboo Member

Hello, I've just turned high carb vegan as my New Years resolution, while its cold out I'm mostly doing the starch solution but will hopefully in the summer be a bit more fruit based. I'd love some high carb friends on here as I'm struggling mentally will eating so much and waiting for the new regime to kick in.

http://youtu.be/J3tzLWqSrOc check out this guys abs who's currently in the UK big brother. What money can buy

hello, on facebook I've"liked" the c25k ( http://www.facebook.com/C25Kplan?sk=wall&filter=2 ) and everyday they post some great links, yesterday it was for building strength in your knees. I'm going to give them a go. http://www.active.com/women/Articles/3-Workouts-to-Strengthen-Your-Knees.htm?cmp=17-7-937

how about rice cakes?

Thanks for sharing, they were talking about it on TV too, amazing results the NHS must be happy :) Interesting to see people were healthy on such a low calorie diet for two months too, certainly makes the old `starvation mode' sound like a myth.

http://www.brianmac.co.uk/hrm1.htm this page has a calculator on it and info on the zones

I really love diet coke, I always thought it was the caffeine that gave me the kick and made me feel addicted but I'm beginning to think it is the aspartame. If I drink a lot of diet coke (ashamed to say 2litres a day) I feel really depressed and a bit crazy lady. I had always assumed it was because I wasn't falling in to…

I'm answering my own question now. doe. Googled some more and found this, and no eggs are not a negative calorie food :( "If you are looking for a perfect diet food to add to your fat loss plan, then consider hard boiled eggs. They are high in protein, they have some of the best type (form) of protein because it is easily…

amazing bum I'm well jeal!

I went looking for Stevia after hearing about it on MFP, but it's not legal in the UK. There were some bad reports about it (in the 80's) but it might just be that no one applied to get it licensed here. I'm trying to get myself off of sweetex as I think they might be like diet soda drinks and make it harder to lose weight…

http://video.about.com/vegetarian/Mousse.htm I haven't tried this yet but it looks ...erm... interesting. Chocolate mousse made with tofu

I only lost 200grams this week so hopefully this will push me a little more :) SW 60.5kg (135lbs) Week 1 - xxx lbs Week 2 - xxx lbs Week 3 - xxx lbs Week 4 - xxx lbs Total lost - xx lbs

I've got a heart rate polar monitor and the app on my iphone is surprisingly accurate . I've only compared them at home doing different light activities but I think the app would hold up. The app I've got has a little heart in the left and 64 on the right of the logo. I think the only benefit would be having it on your…

I've just got a HRM too and have been having issues with the gym machine calorie counters. Unfortunately my HRM doesn't tell me what calories I've burnt and I realise there must be lots of factors that mean people burn calories differently. On the crosstrainer the machine says I'm burning about 11 calories per minute but…