toalwaysbeme

Just please do me a favor.... you should be hydrating yourself anyway, but when you find you sweat more, make sure you drink more.

OK ALL YOU FANTASTIC, MOTIVATED, SEXY GUYS AND GALS.... Here we go !!! I dont want you all to get nervous but I plan on being at the TOP of the list ! (ok Im being a smartass, but Im DETERMINED and I love a good challenge). 222 lbs to start. Good Luck to everyone and let's do it together.

You posted on my blog and now its my turn. You are such a beautiful woman. I too found this site by accident and after all these years I found a place where I was welcome, appreciated and worthy. Im glad to know you and all together, we can accomplish anything.... Hell we already have in our lives, right? Deena

I got one better for ya.... Now I sing and seat dance in the car--- with the windows openAND when I pass someone or at a light, I wave to them ---- I dont know them --- They kind of wave back and have that look on their face like, "wait do I know her?" So try it some day... sing at the top of your lungs (YES even when you…

I'M IN..... I love a good challenge.... I shall not be defeated by mine own refrigerator nor mine own *kitten*. I guess Ill email you my CW

WOWW!!! Very Cool, thanks

When I was about the same age I went to the ortho and he didnt believe I was in as much pain as I was considering I never injured my knee. It was pretty swollen too. After xrays and finally an MRI he agreed to do orthoscopic surgery. While I was in recovery he went out to my mom in the waiting room and apologized to her…

Well the way I figure it is if I measure my bust without the bra on..... it will just screw up my waist measurement. LMAO

Oh I dont know about that. Ive been single and alone for over 5 years, a bedfan might be the only excitement I get. LMAO

It sounds like your doing plenty of reps and enough weight to tone and not bulk up which is perfect. When you get to the point where the 3rd rep gets easy and not much effort, you then need to add weight. Everyone is different so it depends on your own body structure and what your comfortable with. I dont know what the…

I have SO much to learn. It was easy 25 years ago when I was in the Navy and before my son was born. Yes I have been eating like this for years, but everything went haywire after my hysterectomy and diagnosis of hypothyroidism. Yes I actually do eat quite a lot fruit during the day too now. The biggest thing Ive changed is…

DAMN.. I had a feeling you were all going to say that. I just got used to wrapping my brain around eating more than once. Even now that Im getting used to eating really healthy and more times a day, Im not hungry by the end of the day, Im not tired, not dizzy, no headaches and actually have a lot of energy that I havent…

Actually no, Ive been eating way over 1200 calories, I guarantee it. More like 2-3000 a day. I ate anything I wanted but I did eat salads and veggies too.

WELCOMED WITH OPEN ARMS !!! Hi glad you're here. This is the COOLEST place to be. I have never met so many supportive and encouraging people in my life. I certainly could always use more friends. Deena

http://www.aolhealth.com/health-concern/interactive-tool-how-many-calories-did-you-burn here you go.

Its good that you came to us to vent, but I also know the reason you came to us is for the support you deserve for the extraordinary efforts you've given. MFP is FILLED with people who are in the same boat as you and I for one dont know how I did without it. All our lives we're being told what to do by our parents, bosses,…

Here's something else I found (not the first time I heard about updating the BIOS). TRY THIS. Having problems with ac adapters? Is the battery not charging? Are you receiving errors messages regarding incorrect or malfunctioning AC adapters? These can be symptoms caused by not only the ac adapter, but could be caused by…

Hey Sweetie, I did a bunch of research and it sounds like it could be 1 of 3 things (already mentioned) battery, charger, motherboard. DO NOT buy a nonDell battery as your laptop wont even recognize it. There is an online chat with Dell Technical Support which I would try. They could possibly log right into your computer…

The fiber might be a real ***** to pass but hey at least if you go swimming you'll be more bouyant.

Dont give up hope yet. It could very well be that the battery doesnt hold a charge anymore. Thats what happened to me. They said that if I left the laptop plugged in most of the time, that it still drains the cells from the battery. That when you're not actually charging you're supposed to unplug it. So yes, I would call…

You are amazing.... I applaud your perserverence and can totally respect everything you've been through..... Woo Hoo!!! Take it slow and please dont reinjure yourself. We're all here for you and like you said, there are a lot of supportive people here. A lot of us are goofballs too so its always nice to have a couple…

Hello All, Im Deena, 44 years old now. - Had 2 ectopic pregnancies and the last one resulted in losing an ovary. - Ever since then (about 7 years ago) Ive gotten my period every 2 weeks (oh joy) and believe me they werent typical. - On top of that I found out I had Hypothyroidism. The medication made everything taste like…

Its only been 3 lbs since I started this past Sunday, but somethin's happening... This morning I could actually SEE the zipper on my pants by looking down, not looking in the mirror. Here we go!!

Thank you all so much.... Deep down I really am doing it for me, but since I never put myself first its hard to start thinking about me. HOWEVER, the good news is that my mom who had major foot surgery 2 years is going to start getting motivated too. She would always say at 65 there was no point, that she's happy the way…

If you go to the food database and type in "Chinese Buffet" there are some examples. One of them is a little scary but it is the truth. But dont fret my pet, its ONE DAY its not everyday. You have to allow yourself some reward and know that you will work off the calories. As long as you dont keep going back to fully…

I dont know why you're giving so much energy, credit or validation to coworkers who dont even know you as well as your family does. Honestly you shouldnt even ask them their opinion on personal matters. Im glad your family is all for it and are supportive. If in the future you need to ask an opinion from friends or…

Ok so I never really gave thought to the fact that liquor has a lot of calories. I like my cocktails (Jack-n-Coke) a couple times a week when I come home from work or on the weekends I had more than a few. I always figured that hey alcoholics are usually thin (like my father) so .... having a few drinks wont effect my…

I just joined myself and am quite surprised at what Ive learned so far. I too am into Cake Decorating (its my therapy). Im not a big sweets person, but I certainly can relate in many ways. I started my new job 2 years ago (strictly behind a desk now) and put on about 30 lbs. Now that my son is grown and gone, I lost…