Inspiration for women 40 and OVER...

Madonna Buder
She began training at age 48 at the behest of Father John who told her it was a way of tweaking, "mind, body, and spirit" and for the relaxation and calmness it can bring an individual. She completed her first Iron Man event at age 55 and has continued ever since.

LINK ~~~~~~ http://en.wikipedia.org/wiki/Madonna_Buder

if she can do it at 80...so can we!!!