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Welcome to MFP hun, youve done this before so you know you can do it, I would get rid of all the high calorie treats, get a few low calorie ones, and include them in your calories so they are guilt free, its a lot nicer to have a treat youve saved your calories for. I find the first two weeks were the worst, after that the…
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I used to eat hardly any fruit or vegetables prior to changing my eating habits but I eat tons of the stuff now, I have salad virtually every day and my snacks are usually fruit based. My son has always been a fruitaholic but my daughter worries me, she eats no fruit or veg and just wont try any.
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Im in Huddersfield (yorkshire) feel free to add me too folks :smile:
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Thanks everyone, I didnt even realise you can ask for no or less cheese so thats great, and I will double check that they dont add any butter to the thin crust bases. I love veggies so veggie pizza will be fine for me, Im looking forward to it now that I dont feel like I cant eat anything without feeling guilty.
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If anyone wants to add me please feel free to go ahead, the more the merrier :smile: .
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Welcome on board, it is a great forum and has helped me loads.
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Thanks for the replies everyone, Im supposed to have 1340 calories a day, Im usually around that but once or twice a week I just cant face anything else, Ive never eaten big meals but Ive snacked on high calorie foods all day, since my life change I now eat healthy meals and obviously they are bigger meals than Im used to…
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Thanks everyone, getting weighed tomorrow so hopefully the scales will have more good news for me:bigsmile: .
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Im double jointed in my fingers I have epilepsy i have 44 pets :blushing:
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Wow huge milestone, cant wait till Im there myself, well done.
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Im in Huddersfield :smile:
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Thanks everyone, I really do feel happier about it now having read your replies, and they probably were wondering why I was being shown around, and I think I'll take my ipod as well, just so I can hide behind the headphones if I want to. Im going to read this thread again before I go for the induction on monday just to…
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Thanks everyone, amber_hanners I have to admit to a few tears too :smile: , its a fantastic feeling.
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And yet another yorkshire lass :smile: , from Huddersfield.
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Is there anyone you can arrange to go to the gym with? Ive booked my poor :wink: friends to go with me ( a different one each day) that way I feel bad about letting them down so I make myself go.
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Im still pretty much at the beginning of the diet so Im too scared to cheat in case I cant stop myself :embarassed: , I would love a nice unhealthy curry though:smile: .
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All over really but mostly my tummy, my face and unfortunately my boobs:frown:
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Hiya buddy *waves*
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Right I think Im going to weigh myself on monday then it will be a week since I was weighed at the docs, if Ive put any on Im sure I will be back on here for a cry (joking)