guamlite Member

July 7 - 60 minutes - 2.5 speed - 2.38 miles - 23 hours left July 8 - 60 minutes - 2.8 speed - 2.85 miles - 22 hours left

1 hr treadmill @ 2.5 speed - 24 hr challenge = 23 hr left, 2.38 miles

Ok count me in, I will start tomorrow: July 7 -

Wow, what an inspiration you are for me....You are a ROCK STAR!!!

OMG, I just love your post, what a great inspiration for young & seniors! I'm a senior and proud of it but like your story and probably so many of us, blaming it on just plain ole 'getting older' syndrome, LOL! I had my 6 month blood test done in November 2013 and found out that I am now a pre-diabetic.......I'm tooooo…

What constitutes AT NIGHT ? Is it after dinner meal or is dinner meal included in the AT NIGHT?

Okay, share with me "Oh and the bar code is fabulous" the bar code??? Thanks

I think everyone on this subject has given you some good advice. Sounds like you want your cake and eat it too ! Think about it, life isn't like that, you have to actually work at what you want in life. Apply that to weight lose. You can do it, just keep thinking of the 8 lbs you have already lost, and how many pounds you…

12 HOURS LEFT ON THE '24 HOUR FEBRUARY CHALLENGE'

14 HOURS LEFT ON MY "24 HOUR FEBRUARY CHALLENGE"

15 HOURS LEFT...........ON MY '24 HOUR FEBRUARY CHALLENGE !!!

17 HOURS LEFT !!!

18 HOURS LEFT !!!

19 HOURS LEFT !!

Now this is the quote people!!

2/5: 21 hours to go!! treadmill 30 minutes, health rider 10 minutes, elliptical 20 minutes.

Hi Pansyviolet & Skwhiting64, Was reading your post this AM. Started MFP January 22, 2014 and was looking for some seniors who are aiming for a healthy quality life. I'm the typical overweight, sedentary life, will do it later for sure, why be bother I'm old now, Senior. Well, I'm changing this attitude & looking for…

2/4: 22 Hours to go !! threadmill 30minutes, 3.0 speed, 1.53 miles Health Rider 10 minutes Elliptical 20 minutes, last 5 minutes was so so hard,,,had to keep talking to myself "don't stop, don't stop, you can do this, you can do this" I made it !!:tongue:

I'm in!! I just did 1 hour & after I was done, I thought "I don't KNOOOOOW???", but I got to. After I catch my breath I may change my mind.......... treadmill: 30 minutes, 3.0 speed, 1.36 miles Heathrider: 10 minutes Elliptical: 20 minutes, .37 miles, @38 speed

Wow, Wonderful Wonderful Wonderful !! What a great inspiration you are to all of us !! Thank you for sharing

Where can I find info on 30 day Shred?

Thank you everyone for some great info. This is for my sister's condition, we both started MFP January 27, 2014 & see is not able to do the treadmill due to pain in her knees, so I wanted some options that she can do daily without missing a workout.

I started here with my sister & we both are committed but it's so easy to fall off the wagon, I know from experience about falling off the wagon, I've done it for the past 10 years . I want to live a healthy & fit life from here on out. I've finally found out that food was controlling me and it has to stop now in order to…

Have you ever considered 'Weight Watchers - Smoked Flavor String Cheese' ?? Just picked up a bag from Walmart today & they are delicious, Calories 50 Protein 6 gm. I was grabbing a pack of 'Austin Toasty Crackers w/Peanut Butter' , Calories190, Protein 4gm., from Walmart. Sure beats the Calories & Protein....

Thank you so much, I didn't know about the receipe calculator. Will check it out.