24 Hour Challenge - July
Replies
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Fri July 4 - 30min bike, 30min walk, 60min yoga 22hrs left
Sat July 5 - 30min walk, 60 min yoga 20hrs 30min left
Sun July 6 - 30min walk, 60min yoga - 19hrs left
Mon 7/7 - 60min walk, 60min yoga - 17hrs left.
So good to see you guys and the enthusiasm!0 -
I hit 24 hours today. 24 hours 11 minutes.0
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24 hours = 1440 minutes
07/01 - Rest Day
07/02 - 83 minutes (treadmill walk/run & leg weight training)
07/03 - 35 minutes (slow walking & mild cleaning)
07/04 - Rest Day
07/05 - 20 minutes (mild stretching)
07/06 - 91 minutes (yoga & mild stretching)
07/07 - Rest Day
Total Time Done: 229
Total Time Left: 1211
Total Time Over: 00 -
July 7: 60 min., 20 mi. on the Desk Cycle
Total for July so far: 8.5 hrs, 166.4 mi.0 -
7/4: 60 Minutes Walking
7/6: 90 Minutes Swimming
150/14400 -
7/1: Circuit, strength, core, cardio 83m
7/2: Walking 45m
7/3: Strength 50m | Jogging 24m
7/4: Jogging 39m
7/5: Jogging 30m
7/6: Strength 41m
7/7: Jogging 29m | Low impact cardio 40m
7/8: HIIT, core, strength 87m
Total: 468 minutes
972 left!0 -
Fri July 4 - 30min bike, 30min walk, 60min yoga 22hrs left
Sat July 5 - 30min walk, 60 min yoga 20hrs 30min left
Sun July 6 - 30min walk, 60min yoga - 19hrs left
Mon 7/7 - 60min walk, 60min yoga - 17hrs left.
Tues 7/8 - 30min bike, 30min walk - 16hrs left0 -
July 2 = 2 miles, approx. 40 minutes
July 4 = 3 miles, approx. 60 minutes
July 6 = 2 miles, 35 minutes
July 7 = 60 minutes, hatha yoga class
July 8 = 37 minutes, 2 mile walk
Fabulous weather for a walk tonight.0 -
July 8: 60 min, 21.2 mi. on the Desk Cycle
Total for July so far: 9.5 hrs, 187.6 mi.0 -
24 hours = 1440 minutes
07/01 - Rest Day
07/02 - 83 minutes (treadmill walk/run & leg weight training)
07/03 - 35 minutes (slow walking & mild cleaning)
07/04 - Rest Day
07/05 - 20 minutes (mild stretching)
07/06 - 91 minutes (yoga & mild stretching)
07/07 - Rest Day
07/08 - 82 minutes (cycling, treadmill running & weight training)
Total Time Done: 311
Total Time Left: 1129
Total Time Over: 00 -
July 7 - 60 minutes - 2.5 speed - 2.38 miles - 23 hours left
July 8 - 60 minutes - 2.8 speed - 2.85 miles - 22 hours left0 -
July 7 - 60 minutes - 2.5 speed - 2.38 miles - 23 hours left
July 8 - 60 minutes - 2.8 speed - 2.85 miles - 22 hours left
July 9 - 60 minutes - 3.0 speed - 2.93 miles - 21 hours left0 -
7/9 - 4 hrs0
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24 hours = 1440 minutes
07/01 - Rest Day
07/02 - 83 minutes (treadmill walk/run & leg weight training)
07/03 - 35 minutes (slow walking & mild cleaning)
07/04 - Rest Day
07/05 - 20 minutes (mild stretching)
07/06 - 91 minutes (yoga & mild stretching)
07/07 - Rest Day
07/08 - 82 minutes (cycling, treadmill running & weight training)
07/09 - 30 minutes (cycling)
Total Time Done: 341
Total Time Left: 1099
Total Time Over: 00 -
July 9: 60 min., 20.2 mi. on the Desk Cycle
Total for July so far: 10.5 hrs, 207.8 mi.0 -
7/10: 30 Minutes Walking
180/14400 -
Need to join this my workout partners are leaving for summer camp on Sunday
July 10-665/1440 completed.0 -
24 hours = 1440 minutes
07/01 - Rest Day
07/02 - 83 minutes (treadmill walk/run & leg weight training)
07/03 - 35 minutes (slow walking & mild cleaning)
07/04 - Rest Day
07/05 - 20 minutes (mild stretching)
07/06 - 91 minutes (yoga & mild stretching)
07/07 - Rest Day
07/08 - 82 minutes (cycling, treadmill running & weight training)
07/09 - 30 minutes (cycling)
07/19 - 65 minutes (treadmill running)
Total Time Done: 406
Total Time Left: 1034
Total Time Over: 00 -
7/1 - 115 min
7/2 - 105 min
7/3 - 25 min
7/4 - 25 min
7/5 - 25 min
7/6 - 45 min
7/7 - 115 min
7/8 - 30 min
7/9 - 115 min
7/10 - 25 min
7/11 - 25 min
Total so far: 650 min = 10.8 hrs
Minutes are made up of: yoga, jogging, 30 day shred, and "extra" walking (i.e. walking just to walk, not to get anywhere)0 -
I think I can do this, so count me in.
7/1 - walking 45min
7/2 - walking 55mins
7/3 - walking 20 mins
7/4 - gardening 30 mins
7/6 - walking 20 mins
7/10 - jogging 4.3 km - 45 mins
7/11 - cross training - 30 mins
245 mins = 4.45 mins0 -
July 2 = 2 miles, approx. 40 minutes
July 4 = 3 miles, approx. 60 minutes
July 6 = 2 miles, 35 minutes
July 7 = 60 minutes, hatha yoga class
July 8 = 37 minutes, 2 miles
2 Days rest--feeling tired for some reason
July 11 = 37 minutes, 2 miles
269 minutes
1171 to go0 -
In.
All activity is road riding.
7/1 - 120 minutes
7/2 - 90
7/3 - 121
7/5 - 126
7/6 - 142
7/8 - 118
7/9 - 118
7/10 - 241
7/11 - 117
Goal - 1440
Total - 1193
Left - 2470 -
In.
All activity is road riding.
7/1 - 120 minutes
7/2 - 90
7/3 - 121
7/5 - 126
7/6 - 142
7/8 - 118
7/9 - 118
7/10 - 241
7/11 - 117
7/12 - 119
Goal - 1440
Total - 1312
Left - 1280 -
Ooo I've only just found this but count me in
1st July - 50mins Walking
2nd July – 45mins Cooking
3rd July – 105mins Dog Walking
4th July – 20mins Dog Walking
5th July – 60mins Dog Walking
6th July – 115mins Dog Walking
7th July - 14mins Dancing (Kpop)
8th July – 70mins Walking/Running/Jumping Jacks
9th July – 57mins Calisthenics/Running/Walking
10th July – 42mins Aerobic/Walking
11th July – 39mins Calisthenics
12th July – 73mins Kickboxing/Aerobics
690 Min's done / 750 Min's left
11.5 hours done / 12.5 to go0 -
July 10: rest day (chemo)
July 11: 60 min., 16.6 mi. on the Desk Cycle
Total for July so far: 11.5 hrs, 224.4 mi.
Did the last of my Adriamycin/Cytoxan infusions -- now it's on to (also chemo) Taxol! Typically A/C is the toughest phase, so am keeping my fingers crossed that I'm typical.0 -
24 hours = 1440 minutes
07/01 - Rest Day
07/02 - 83 minutes (treadmill walk/run & leg weight training)
07/03 - 35 minutes (slow walking & mild cleaning)
07/04 - Rest Day
07/05 - 20 minutes (mild stretching)
07/06 - 91 minutes (yoga & mild stretching)
07/07 - Rest Day
07/08 - 82 minutes (cycling, treadmill running & weight training)
07/09 - 30 minutes (cycling)
07/10 - 65 minutes (treadmill running)
07/11 - Rest Day
07/12 - 48 minutes (slow walking)
Total Time Done: 454
Total Time Left: 986
Total Time Over: 00 -
July 12: 60 min., 17.5 mi. on the Desk Cycle
Total for July so far: 12.5 hrs, 241.9 mi.0 -
Another month - Another opportunity!!
24 hours = 1,440 minutes
7/01 ......................... Swimming laps / moderate effort for 45 minutes
7/02 ......................... Day Off
7/03 ......................... Cleaned parent's home / moderate effort for 60 minutes
7/04 ......................... Ran 5.05 miles (avg pace 9'55") for 50 minutes. Later in day walked 3.6 pace for 60 minutes. Total: 110 min.
7/05 ......................... Walked 3.75 pace for 60 minutes
7/06 ......................... Walked 3.50 pace for 55 minutes
7/07 ......................... Walked 3.0 pace for 20 minutes
7/08 ......................... Ran 2.14 miles (avg pace 10'00") in 21 minutes / Walked 3.50 pace for 50 minutes / Swam laps for 30 minutes. Total:101 minutes
7/09 ......................... Day Off
7/10 ......................... Cleaned parent's home 120 minutes
7/11 ......................... Day Off
7/12 ......................... Mowed lawn - push mower / hills for 50 minutes / Walked 3.75 pace for 45 minutes. Total: 95 minutes
Minutes Completed: ................... 666 minutes
Minutes to Goal .......................... 774 minutes0 -
24 hours = 1440 minutes
07/01 - Rest Day
07/02 - 83 minutes (treadmill walk/run & leg weight training)
07/03 - 35 minutes (slow walking & mild cleaning)
07/04 - Rest Day
07/05 - 20 minutes (mild stretching)
07/06 - 91 minutes (yoga & mild stretching)
07/07 - Rest Day
07/08 - 82 minutes (cycling, treadmill running & weight training)
07/09 - 30 minutes (cycling)
07/10 - 65 minutes (treadmill running)
07/11 - Rest Day
07/12 - 48 minutes (slow walking)
07/13 - 169 minutes (6.25 mile run/walk(5:3 ratio) & yoga)
Total Time Done: 623
Total Time Left: 817
Total Time Over: 00 -
In.
All activity is road riding.
7/1 - 120 minutes
7/2 - 90
7/3 - 121
7/5 - 126
7/6 - 142
7/8 - 118
7/9 - 118
7/10 - 241
7/11 - 117
7/12 - 119
7/13 - 118
Goal - 1440
Total - 1430
Left - 100
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