24 Hour Challenge - February
Replies
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2/2 - 75 minutes (60 mins TRX, 15 mins running at 5.5 mph)
2/3 - 26 minutes of running
2/4 - 60 minutes of TRX
2/5 - Rest day
2/6 - 60 minutes Tabata TRX
2/7 - Rest day
2/8 - 95 minutes (74 mins Bootcamp/TRX, 21 mins running at 5.5 mph)
2/9 - 111 minutes walking (6.41 miles)
2/10 - 60 minutes TRX
487 minutes completed
953 minutes left0 -
I just found this challenge and I am so in !! I still have 18 days to go and I know I can do it !!0
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Here we go again - Month 2 of a new year!!
24 hours = 1,440 minutes
2/01 .............................walked 3.75 pace (average) for 60 minutes
2/02 ............................. ran 7.25 miles (avg pace 9'35") for 69 minutes, walked cool down for 8 minutes Total for day: 75 minutes
2/03 ..............................shoveling snow (yet again) - for 70 minutes Went out again for another 60 minutes Total for day 130 minutes
2/04 ..............................ran 4.15 miles (avg pace 9'55") for 41 minutes, walked cool down for 9 minutes. Total for day 50 minutes
2/05 ............................. ran 4.26 miles (avg pace 9'52") for 42 minutes, walked cool down 8 minutes, cleaning (moderate effort) for 90 minutes Total for day: 140 minutes
2/06............................. Rest Day
2/07 ............................ ran 6.25 miles in 60 minutes (avg pace 9'36") and then warm up and cool down walk at slow pace for 10 minutes Total for day: 70 minutes
2/08 .............................walked 3.0 pace for 30 minutes
2/09.............................ran 8.26 miles in 80 minutes (avg pace 9:42) walked to cool down for additional 10 minutes Total for day: 90 min.
2/10 ............................walked 3.0 pace for 30 minutes
2/11 ............................ran 4.01 miles in 38:40 (avg pace 9'39"), warm-up core stretching for 10 minutes, walked to cool down additional 10 minutes Total for day: 60 minutes (a slight rounding up)
Total Done: 735 minutes
Total Left: 705 minutes (11 hours 45 minutes left)0 -
GOAL= 1440
2/2= 60
2/3=45
2/4=60
2/6=70
2/7= 65
2/8= 80
2/10= 45
TOTAL= 425
LEFT= 10150 -
Thanks for the suggestions.
I have a bad back. The doctor told me no jogging, no situps, no pushups, no treadmills, no stair machines.0 -
15 HOURS LEFT...........ON MY '24 HOUR FEBRUARY CHALLENGE !!!0
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2/1 - Rest
2/2 - 30 minutes (Walking)
2/3 - 45 minutes (Walking & Light Strength Training)
2/4 - 30 minutes (Wii Fit) + 10 minutes (Lower Body)
2/5 - 45 minutes (Treadmill)
2/6 - 150 minutes (Cleaning, Scrubbing, Mopping, Etc.)
2/7 - 60 minutes ("Rest Day" = More of Yesterday)
2/8 - 40 minutes (The Firm dvd)
2/9 - Rest
2/10 - 40 minutes (The Firm dvd)
2/11 - 40 minutes (Treadmill)
490 mins/1440 mins
950 minutes left0 -
February 24 Hour Workout
2/1: 1 hour 15 minutes (Treadmill)
2/2: 2 hours 30 minutes (Cleaning, Cooking, Stretching)
2/3: 2 hours 15 minutes (Zumba and Treadmill)
2/4: 2 hours 30 minutes (PT, Stretching, Treadmill and Beachbody Hip Hop Abs)
2/5: 2 hours (Zumba and Treadmill)
2/6: 3 hours 30 minutes (PT, Stretching, and Treadmill)
2/7: 2 hours (Zumba and Treadmill)
2/8: 1 hour (Treadmill)
2/9: 6 hours (Shopping)
2/10: 1 hour (Zumba)
2/11: 3 hours (Treadmill and Cleaning)
Total: 27hours
Left: 3 hours OVER!!!
Thank You Anna and Brianne....0 -
24 hours = 1440 minutes
02/01 - 21 minutes (kettlebell circuit & calisthenics)
02/02 - 40 minutes (kettlebell until you drop workout)
02/03 - 0 sick
02/04 - 22 minutes (walking) still sick
02/05 - 50 minutes (spinning)
02/06 - 69 minutes (spinning & kettlebell circuit)
02/07 - 77 minutes (treadmill incline & spinning)
02/08 - 60 minutes (walking)
02/09 - 39 minutes (running)
02/10 - 49 minutes (spinning)
02/11 - 26 minutes (spinning)
Total Time Done: 453
Total Time Left: 9870 -
1 Rowing 10mins (23:50)
2 Elliptical 50 mins (23:00)
3 Elliptical 55 mins (22:05)
4 Elliptical 60 mins (21:05)
5 Elliptical 55 mins (20:10)
6 Elliptical 65 mins (19:05)
7 Elliptical 65 mins (18:00)
8
9
10 Elliptical 65 mins 30 Day shred 20 mins (16:35)
11 Elliptical 65 mins 30 Day shred 20 mins (15:10)0 -
2/1 : Zumba 50 mins
2/2 : Zumba 60 mins
2/3 : Zumba 60 mins
2/4 : Zumba 50 mins
2/5 : Zumba 50 mins
2/6 : Yoga 10 mins, Zumba 80 mins
2/7 : Zumba 35 mins
2/8 : Walk 15 mins
2/9 : Rest (Not really, Travel all day.. )
2/10: Zumba 50 mins
2/11 : Zumba 45 mins
Total : 505 mins
I slowed down a bit this week... Tired from travelling. Hope to catch up soon.0 -
Feb 1 : 30 min (walking)
Feb 2: 40 min (walking)
Feb 9 : 20 min (walking) 20 min (stationary bike)
Feb 11 : 60 min (powerfit)0 -
1440 minutes.
2/3 walking (33 mins.) + walking (24 mins.)
2/4 walking (39 mins.) + walking (22 mins.)
2/5 walking (22 mins.)
2/6 walking (22 mins.) + walking (37 mins.)
2/7 walking (17 mins. It started pouring raining...)
2/9 hula hooping (30 mins)
2/10 walking (33 mins.) + walking (19 mins.)
2/11 walking (22 mins.)
1120 minutes left.0 -
2/12 - 30 minutes stretching, 55 minutes walking
470 down
970 to go0 -
That's a great idea! Let's see if I can get it done.
So far I have:
24 hours = 1440 minutes
01/02- 13 minutes of moderate pace (4.7) walking, 15 minutes of aerobics
02/02- 35 minutes of aerobics
03/02 - 16 minutes of aerobics, 32 minutes of moderate pace (4.7) walking
04/02- 42 minutes of aerobics
05/02- 13 minutes of aerobics
06/02- 12 minutes of aerobics
08/02- 20 minutes of slow pace walking
09/02- 21 minutes of aerobics, 45 minutes of slow pace walking, 9 minutes of weight training
10/02- 20 minutes of moderate pace (3.7) walking, 30 minutes of aerobics
12/02- 45 minutes of moderate pace (3.9) walking
Total: 368 minutes/6 hours
remaining: 1072 minutes/18 hours0 -
2/1 - Rest
2/2 - 30 minutes (Walking)
2/3 - 45 minutes (Walking & Light Strength Training)
2/4 - 30 minutes (Wii Fit) + 10 minutes (Lower Body)
2/5 - 45 minutes (Treadmill)
2/6 - 150 minutes (Cleaning, Scrubbing, Mopping, Etc.)
2/7 - 60 minutes ("Rest Day" = More of Yesterday)
2/8 - 40 minutes (The Firm dvd)
2/9 - Rest
2/10 - 40 minutes (The Firm dvd)
2/11 - 40 minutes (Treadmill)
2/12 - 40 minutes (The Firm dvd)
530 mins/1440 mins
910 minutes left0 -
February 24 Hour Workout
2/1: 1 hour 15 minutes (Treadmill)
2/2: 2 hours 30 minutes (Cleaning, Cooking, Stretching)
2/3: 2 hours 15 minutes (Zumba and Treadmill)
2/4: 2 hours 30 minutes (PT, Stretching, Treadmill and Beachbody Hip Hop Abs)
2/5: 2 hours (Zumba and Treadmill)
2/6: 3 hours 30 minutes (PT, Stretching, and Treadmill)
2/7: 2 hours (Zumba and Treadmill)
2/8: 1 hour (Treadmill)
2/9: 6 hours (Shopping)
2/10: 1 hour (Zumba)
2/11: 3 hours (Treadmill and Cleaning)
2/12: 1 hour 30 minutes (Zumba and Treadmill)
Total: 28 hours 30 minutes
Left: 4 hours & 30 minutes OVER!!!
Having a GREAT MONTH with fitness....not as good with food though. Guess that's why I'm doing GREAT with fitness!! :laugh:0 -
24 hours = 1440 minutes
02/01 - 21 minutes (kettlebell circuit & calisthenics)
02/02 - 40 minutes (kettlebell until you drop workout)
02/03 - 0 sick
02/04 - 22 minutes (walking) still sick
02/05 - 50 minutes (spinning)
02/06 - 69 minutes (spinning & kettlebell circuit)
02/07 - 77 minutes (treadmill incline & spinning)
02/08 - 60 minutes (walking)
02/09 - 39 minutes (running)
02/10 - 49 minutes (spinning)
02/11 - 26 minutes (spinning)
02/12 - 51 minutes (spinning)
Total Time Done: 504
Total Time Left: 9360 -
24 hours = 1440 minutes
02/01 - Rest Day (big day HM run on 02/02)
02/02 - 225 minutes (HM ran and a little extra, 13.57 miles completed in total)
02/03 - Rest Day (recouping from yesterday's run)
02/04 - 65 minutes (spinning & weight training)
02/05 - Rest Day (buggy knee)
02/06 - 86 minutes (weight training, treadmill walking & spinning)
02/07 - 65 minutes (spinning)
02/08 - Rest Day (feeling lazy)
02/09 - 120 minutes (raking leaves and trimming bushes)
02/10 - 133 minutes (treadmill walking @ incline, weight training, spin class)
02/11 - Zip, Zilch, Nada (Too much craziness)
02/12 - Zip, Zilch, Nada (Too much craziness)
Total Time Done: 694
Total Time Left: 7460 -
Feb. 12: 60 minutes, 20.2 miles on the DeskCycle + 3:15-minute plank
Total for Feb. so far: 9.104 hours, 147.31 miles0 -
Feb 1 : 30 min (walking)
Feb 2: 40 min (walking)
Feb 9 : 20 min (walking) 20 min (stationary bike)
Feb 11 : 60 min (powerfit)
Feb 12: 30 min (shoveling snow) 36 min (walking) 40 min (stationary bike)0 -
So far I'm at 14 hours and 8 minutes for the month of febuary0
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I won't be listing everything I've done for the past 13 days (may do it later) but I've done 493 minutes (8.2 hours)/1440.0
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14 HOURS LEFT ON MY "24 HOUR FEBRUARY CHALLENGE"0
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1440 minutes.
2/3 walking (33 mins.) + walking (24 mins.)
2/4 walking (39 mins.) + walking (22 mins.)
2/5 walking (22 mins.)
2/6 walking (22 mins.) + walking (37 mins.)
2/7 walking (17 mins. It started pouring raining...)
2/9 hula hooping (30 mins)
2/10 walking (33 mins.) + walking (19 mins.)
2/11 walking (22 mins.)
2/12 walking (32 mins.) + walking (18 mins.)
1070 minutes left.0 -
Here we go again - Month 2 of a new year!!
24 hours = 1,440 minutes
2/01 .............................walked 3.75 pace (average) for 60 minutes
2/02 ............................. ran 7.25 miles (avg pace 9'35") for 69 minutes, walked cool down for 8 minutes Total for day: 75 minutes
2/03 ..............................shoveling snow (yet again) - for 70 minutes Went out again for another 60 minutes Total for day 130 minutes
2/04 ..............................ran 4.15 miles (avg pace 9'55") for 41 minutes, walked cool down for 9 minutes. Total for day 50 minutes
2/05 ............................. ran 4.26 miles (avg pace 9'52") for 42 minutes, walked cool down 8 minutes, cleaning (moderate effort) for 90 minutes Total for day: 140 minutes
2/06............................. Rest Day
2/07 ............................ ran 6.25 miles in 60 minutes (avg pace 9'36") and then warm up and cool down walk at slow pace for 10 minutes Total for day: 70 minutes
2/08 .............................walked 3.0 pace for 30 minutes
2/09.............................ran 8.26 miles in 80 minutes (avg pace 9:42) walked to cool down for additional 10 minutes Total for day: 90 min.
2/10 ............................walked 3.0 pace for 30 minutes
2/11 ............................ran 4.01 miles in 38:40 (avg pace 9'39"), warm-up core stretching for 10 minutes, walked to cool down additional 10 minutes Total for day: 60 minutes (a slight rounding up)
2/12 ........................... walked 20 minutes (3.0 pace)
2/13 .............................ran 4.18 miles in 40 minutes (avg pace 9'34") , warm up and cool down walk for 15 minutes Total for day: 55 min.
Total Done: 810 minutes
Total Left: 630 minutes (10 hours 30 minutes left)0 -
Here we go again - Month 2 of a new year!!
24 hours = 1,440 minutes
2/01 .............................walked 3.75 pace (average) for 60 minutes
2/02 ............................. ran 7.25 miles (avg pace 9'35") for 69 minutes, walked cool down for 8 minutes Total for day: 75 minutes
2/03 ..............................shoveling snow (yet again) - for 70 minutes Went out again for another 60 minutes Total for day 130 minutes
2/04 ..............................ran 4.15 miles (avg pace 9'55") for 41 minutes, walked cool down for 9 minutes. Total for day 50 minutes
2/05 ............................. ran 4.26 miles (avg pace 9'52") for 42 minutes, walked cool down 8 minutes, cleaning (moderate effort) for 90 minutes Total for day: 140 minutes
2/06............................. Rest Day
2/07 ............................ ran 6.25 miles in 60 minutes (avg pace 9'36") and then warm up and cool down walk at slow pace for 10 minutes Total for day: 70 minutes
2/08 .............................walked 3.0 pace for 30 minutes
2/09.............................ran 8.26 miles in 80 minutes (avg pace 9:42) walked to cool down for additional 10 minutes Total for day: 90 min.
2/10 ............................walked 3.0 pace for 30 minutes
2/11 ............................ran 4.01 miles in 38:40 (avg pace 9'39"), warm-up core stretching for 10 minutes, walked to cool down additional 10 minutes Total for day: 60 minutes (a slight rounding up)
2/12 ........................... walked 20 minutes (3.0 pace)
2/13 .............................ran 4.18 miles in 40 minutes (avg pace 9'34") , warm up and cool down walk for 15 minutes Total for day: 55 min.
2/13 (addendum).........shoveled snow boulders for 60 minutes!!
Total Done: 870 minutes
Total Left: 570 minutes (9 hours 30 minutes left)0 -
February 24 Hour Workout
2/1: 1 hour 15 minutes (Treadmill)
2/2: 2 hours 30 minutes (Cleaning, Cooking, Stretching)
2/3: 2 hours 15 minutes (Zumba and Treadmill)
2/4: 2 hours 30 minutes (PT, Stretching, Treadmill and Beachbody Hip Hop Abs)
2/5: 2 hours (Zumba and Treadmill)
2/6: 3 hours 30 minutes (PT, Stretching, and Treadmill)
2/7: 2 hours (Zumba and Treadmill)
2/8: 1 hour (Treadmill)
2/9: 6 hours (Shopping)
2/10: 1 hour (Zumba)
2/11: 3 hours (Treadmill and Cleaning)
2/12: 1 hour 30 minutes (Zumba and Treadmill)
2/13: 1 hour 45 minutes (Treadmill and Circuit Training)
Total: 30 hours 15 minutes
Left: 6 hours 15 minutes OVER!!!0 -
24 hours = 1440 minutes
02/01 - 21 minutes (kettlebell circuit & calisthenics)
02/02 - 40 minutes (kettlebell until you drop workout)
02/03 - 0 sick
02/04 - 22 minutes (walking) still sick
02/05 - 50 minutes (spinning)
02/06 - 69 minutes (spinning & kettlebell circuit)
02/07 - 77 minutes (treadmill incline & spinning)
02/08 - 60 minutes (walking)
02/09 - 39 minutes (running)
02/10 - 49 minutes (spinning)
02/11 - 26 minutes (spinning)
02/12 - 51 minutes (spinning)
02/13 - 70 minutes (treadmill incline, running & lifting)
Total Time Done: 574
Total Time Left: 8660 -
24 hours = 1440 minutes
02/01 - Rest Day (big day HM run on 02/02)
02/02 - 225 minutes (HM ran and a little extra, 13.57 miles completed in total)
02/03 - Rest Day (recouping from yesterday's run)
02/04 - 65 minutes (spinning & weight training)
02/05 - Rest Day (buggy knee)
02/06 - 86 minutes (weight training, treadmill walking & spinning)
02/07 - 65 minutes (spinning)
02/08 - Rest Day (feeling lazy)
02/09 - 120 minutes (raking leaves and trimming bushes)
02/10 - 133 minutes (treadmill walking @ incline, weight training, spin class)
02/11 - Zip, Zilch, Nada (Too much craziness)
02/12 - Zip, Zilch, Nada (Too much craziness)
02/13 - 74 minutes (spinning)
Total Time Done: 768
Total Time Left: 6720
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