summer_tyme Member

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  • Www.lowcarbfriends.com
    in Websites for low carbers Comment by summer_tyme June 2012
  • Just asking....what is everyone's thoughts about ketosis?
    in Carbophobia Comment by summer_tyme June 2012
  • I will be the first to admit I gained the weight back because my diet was RIDICULOUS!!! I went crazy just eating whatever I got a notion for!! Lower/Healthier carbs kept the weight off for me for a long time. Your suggestions are how I kept it off but I guess my mindset was different when I was at my ideal weight that now…
    in Carbophobia Comment by summer_tyme June 2012
  • Great advice and I love that website. Check this one out as well http://buttoni.wordpress.com/ She has some good ones too. I also found great recipes on low carb friends forum.
    in Carbophobia Comment by summer_tyme June 2012
  • I never moved through the phases. I just stayed under 20 carbs until I lost all the weight. For the next five years or so I just "watched" my carb intake. Never tracked carbs just knew what was low carb foods and ate those so I don't really know what my carb threshold is. I know it is more than 20 though because I kept the…
    in Carbophobia Comment by summer_tyme June 2012
  • Flatout wraps & Healthy Life bread (5 net carbs) for quick and easy sandwiches/wraps, Carbsmart ice cream when I need a sugar fix!!
    in Wonder products! Comment by summer_tyme June 2012
  • Thanks and I agree that I didn't get the initial dramatic weight loss that I expected this time around. Maybe that's why I can't find my willpower??? Good luck with the moderation thing. Will check in with you to see how that works for ya!!
    in Carbophobia Comment by summer_tyme June 2012
  • 100 net carbs per day seems much more doable than the strict 20. Maybe I can try this as a starting point and work backwards rather than starting with 20 and working up. I feel I can lose faster beginning with induction but not if I can't stick with it!!
    in Carbophobia Comment by summer_tyme June 2012
  • Caraiselite & Sarahqt2012...Agree with you both. I KNOW low carb works for me!! I think my biggest problem is the difference in my lifestyle (then & now). And I know I must plans prepare better to make it work. It seems as though I am ALWAYS, ALWAYS on the go! Up at 4:30 am to drive a school bus, principal thoughout the…
    in Carbophobia Comment by summer_tyme June 2012
  • Anyone??????
    in Thoughts on Resistance Rods Comment by summer_tyme June 2012
  • Several years ago I did Atkins and lost 65 lbs in about 3 months. I kept the weight off for about 4 years pretty effortlessly by carb cycling. I ate low carb for 2-3 days then ate anything I wanted for 1-2 days (just depending on my moods). I have recently gained back 30 of those pounds but I have been eating ridiculous…
    in looking for low-carb dieting and encouraging friends :) Comment by summer_tyme June 2012
  • Did Atkins about 5 years ago and lost 65 lbs in 3 months. Kept it off for a few years.have gained about 30 of it back since changing jobs and returning to school for my Ph.D. Being on the go soooo much made it hard to keep it up. Looking to get back on track though. Feel free to add me as a friend. I know low car works and…
    in any low carbers looking for friends Comment by summer_tyme June 2012
  • No BBQ like Memphis BBQ...dry rubbed pork smoked with different choices of wood then slathered with a vinegar based sauce. Probably why I had to join MFP!! Lol!
    in What style of BBQ do you like? Comment by summer_tyme June 2012
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