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I am going to add in with regards to take the door off. I worked like a charm with my daughter. Took all of 2 days for her to realize that homework (and other responsibilities at 15) were not an option for her and we weren't kidding
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when I actually pulled into McDonalds and sat in the drive thru line for a few minutes after not had eaten it in 4 months. I did get out of line though.
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Hi, On Topamax and also take Lamicatal for Bipolar. I also take Lithium. The Topamax had me drop 20lbs quickly and I was pretty stupid for a while, but I'm fine now, it helps with mood stabilization in conjuction with my Lithium because my Lithium level were getting toxic. Lamictical is used as an antidepressant and mood…
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there have been reports that artifical sweetners harm you, however it's in huge amounts....I mean stupid huge amounts. if it heps you get your water, do it
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I love Orange Roughy.....gotta find it now here in MA. Great job on your losses
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you know, it's ok to have a blow it day. I do it once a week and still lose weight. don't beat yourself up over it
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also former WW...lost close to 90lbs in 2yrs....4yrs later..gained 40 back. I really like this a whole lot better because you can eat what you want knowing already that you have the calories left or not...no need to check your points and factor in fat, carbs and fiber. My sister in law told me about MFP and she's lost over…
