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Always looking for more friends :wink: Feel free to add me!
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ALL WEIGHT LOSS CHALLENGE 2019 (SEPTEMBER, OCTOBER, NOVEMBER AND DECEMBER) A Continuation STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): CHALLENGE STARTING WEIGHT: 177.2 Sept.2: 177.2 Sept. 9: 175.6 Sept.16: Sept.23: Sept.30: Sept. Goal: 167 Sept. Actual: Oct. 7: Oct. 14: Oct. 21: Oct. 28: Oct. Goal: 160 Oct. Actual:…
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True TNP wants a new tattoo
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The best exercise for weight loss is the one you will stick with. But I would also suggested adding in some resistance /strength training.
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Welcome to MFP! Congratulations on the weight loss! I know it's tough, but you got this!
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For sure!
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ALL WEIGHT LOSS CHALLENGE 2019 (SEPTEMBER, OCTOBER, NOVEMBER AND DECEMBER) A Continuation STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): CHALLENGE STARTING WEIGHT: Sept.2: 177.2 Sept. 9: Sept.16: Sept.23: Sept.30: Sept. Goal: 167 Sept. Actual: Oct. 7: Oct. 14: Oct. 21: Oct. 28: Oct. Goal: 160 Oct. Actual: Nov. 4: Nov.…
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naughty
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35 minutes cardio then 3 rounds for time of 15 commander push ups 50 jumping jacks 15 alt back lunges
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My Journey has been rocky, learning to love myself. Went from 220 - 129 - 177. New goal 150 - 145 but done properly!
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Always open to new fit friends :)
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False The next person has been sky diving
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California, but not the vacation pretty part, what i refer to as the arm pit of California. It's hot and sweaty lol
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Tattoo's and a nice smile!
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How your feet change sizes. How fitness becomes a staple part of your life. How friends who don't work out or eat healthy start to avoid you
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I closed my eyes once while on the treadmill and was dancing. I slid off the side, i jumped back on and kept going like nothing was wrong. The guy next to me ended up stopping his run and walked away cause he was laughing so hard. :# OOPS lol Other then that, not to many awkward moments. Maybe I just don't pay attention to…
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I want to say that your smile is amazing even in the before pictures! Never lose it! Congratulations on the weight loss! Thank you for sharing your story! Very motivational!
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Wowzer! That is awesome!! Puts into perspective if we all kept to our new years fitness goals where we would be today! Much inspiring!
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Congratulations on your success! Keep crushing your goals!
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Badass! Keep it up
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Charge 3 : https://www.fitbit.com/user/7C92K3
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Awesome success 💪🏼👏
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100% yes! I lost a bunch of weight at 24/25 and slowly crept back up and STRUGGLING now! I've slowly lost some this month and praying it keeps going down, slow and steady right? lol
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Central California ☀️
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Yes would love to connect with other motives and inspiring people!
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It's amazing I look and feel younger at 30 then I did at 20! Fitness changed my life!
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That's awesome! Keep rocking it and whatever is next I am sure you will CRUSH IT!!
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Finishing up "The girl on the ice" Need a new one soon!
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Trying to decide what to make for breakfast...
