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I started on a Monday, so I weigh-in every Monday morning.
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I've battled grey hair since my mid-twenties! I gave up at 30. My wife likes the grey! Over the last five years,it took over my facial hair as well!
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I stayed around 2080 last week, and without exercising, I lost 2 pounds. I started out at 242 and I'm 5'8.
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Always here to support whoever I can!
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Banana
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Welcome to MFP! Best wishes to you!
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You've taken the right step forward! Best wishes to you!
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Hello! Best wishes to you!
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I like to let my friends see mine. They keep me straight!
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I'm aiming for Summer '15! :laugh:
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I use pics of my family. They're my inspiration!
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Good luck to you!
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Best wishes to you!
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Two votes for Polar was good enough for me. I ordered the FT7. Thanks all!
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I know exactly how you feel. I'm a man, who got married at the age of twenty, I weighed 125 then. Before I changed my lifestyle, I was at 242. I've been married 22 years. So that's about 5 pounds per year. You're definitely taking a step in the right direction! :smile:
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You need to go to you diet profile, and update it to maintain. This is under settings, and you click Update Diet/Fitness Profile. Hope this helps.
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If you truly log what you eat, right down to a tbsp. of butter, you'll see results if you meet your goals consistently! How's your cardio?
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42 here.....feel free to friend me.
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I have 59 to go! Best wishes to you!
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Best wishes to you!
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Bring on Spring!!!
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Welcome to MFP! You'll find all the motivation you need here!
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I'm always looking for new friends to motivate! :smile:
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42 from Virginia. Feel free to add me!
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Welcome to MFP! Best wishes to you!
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I've lost 13 so far, and no one has said anything except for my wife & kids! :smile:
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:laugh:
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Thanks Christy. And also, congrats on the weight loss so far, you look great!
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I'm kinda shy and a lot of people are judgmental, so until I get to my desired weight, I'll continue to work out at home.
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Best wishes to you!