aliceinweightlossland

FSW: 240.6 PSW: 205.6 (05.28.14) CW: 200.6 (06.27.14) -5lbs UGW: 135 Wellll, I was hoping to be out of the 2's, but I relaxed the reins a bit on vacation, and I did NOT drink enough water. I did manage to lose 5lbs, so there's still a downward trend. I also have committed to a 30 day vegetarian challenge to test the waters…

SW: 240.6 CW: 205.6 (05.28.14) GW: 199.9 UGW: 135 I weigh once a month, so I'll update on 06.28.14. Looking forward to hitting Onederland. Fingers-crossed it happens this month!! Good luck to everyone! :heart:

SW: 240.6 PW: 215 (04.28.14) CW: 205.6 (05.28.14) UGW: 135 Total weight lost in May: 9.4lbs HAPPY DANCE!! :bigsmile: See y'all in June! :heart:

I've lost a two year old so far... aiming for a two month old horse. Young things never saw it coming. :P

I'm in! :heart: SW: 240.6 CW: 215 (04.28.14) GW: 210 I weigh once a month, so I'll check back in on 5/28. Good luck, everyone! :flowerforyou:

SW: 240.6 CW: 215 UGW: 135 SW (3/28): 222 CW (4/28): 215 Total Weight loss this month: 7lbs Feelin' good!! :bigsmile: See y'all next month!!

105lbs to lose here... I'm in this for the long haul, and I would welcome new friends. :D Feel free to add me!

Hi dot! Welcome to MFP. :) :flowerforyou: The best advice I can give you is the following: - Always eat above 1200 calories. Just because you want to lose weight, doesn't mean you should ignore fueling your body. - Pay attention to nutrition. Calcium, Protein, Vitamin D, etc... are you getting enough? Your macros are just…

Commenting to save... these look fantastic!

There really isn't an easy solution. It takes practice... then that behavior modification slowly becomes routine, habitual. It takes substituting one behavior for another. Currently when you are feeling emotional or stressed, you eat. Do something new in its place. Get up and go for a walk. Play with your pet. Log into MFP…

SW: 240.6 CW: 222 GW: 217 UGW: 135 Weigh in Dates: 4/28 I weigh in once a month. I log daily to keep accountable. I've done well the last two months. Plan to keep the streak alive! Good luck, everyone! :flowerforyou:

SW: 240.6 CW: 229.2 (2/28/2014) GW: 224.6 3/28: 222.0 End of month weigh-in Total lost: 7.2 ! :D See y'all in April!

Congratulations! It's all about dedication. Keep it going! :)

I'm not sure you need to seek therapy, but this definitely spot-on. If you can recognize that you're practicing avoidance, then you've taken the first step. This is not a diet, this is your life. You cannot avoid eating socially or with family forever, and it would be nonsensical to try. Be confident in your choices for a…

I love Quest protein bars. I'm not that big on candy bars, but sometimes it feels like I'm "cheating" when I eat one. They're great when I'm on the run, or when I feel my metabolism revving up and I need to feed it NOW. Plus, I'm full for WAY longer than I would be with a nutritionally empty candy bar. I've found that…

I actually enjoy it. It feels good to be accountable for what I'm putting into my body.

Normally I dodge mirrors, so I can avoid my reflection. Today I passed by a mirror while thrift shopping, and I stopped to smile at myself. :heart:

Did fantastic in February. Want to keep the streak alive! SW: 240.6 CW: 229.2 (2/28/2014) GW: 224.6 I plan to only weigh once a month. But I'll weigh in on 3/28, and be logging every day to stay accountable. Good luck, everyone! :flowerforyou:

SW: 240.6 CW: 240.6 (1/28/2014) GW: 235.6 Weigh in Dates: 2/28 : 229.2 (End of Month) Total loss: 11.4 lbs :happy:

haha, I love this. :D My guy mentioned my face was looking thinner a couple weeks in, and I guess I can kind of see it being a little less puffy. My body image is seriously distorted, so I'm sure it'll take me a while...

So proud of you. You define your life and your future. You are a TRUE INSPIRATION!!!

Wow! Congratulations! You guys look awesome. SO good to see you guys making healthy decisions together!

I played beta one weekend, and reported some bugs; unfortunately, it just wasn't for me. :( They keep re-inviting me... I'm a grammar nerd, and I edit e-books for fun for my aspiring novelist friends. I'm a bit of a wallflower, but I prefer it that way. I'm interested in human behavior, and I like to study social…

At less than 700 calories, you're not eating enough to get proper nutrition. Your body needs adequate vitamins and minerals to run smoothly. You may continue losing weight, but your health will suffer.

No excuses really... More like ignored the problem, avoided mirrors. Kind of like, if I don't see it, it doesn't really exist.

Most of us are hardest on ourselves. We are also the only ones who can make or break our choices. This journey is about you - not about anyone else. The moment you allow someone else's judgement to factor into your own view of yourself, you've given some of your power over yourself away. Be in the moment and allow yourself…

Sunday Share: I'm going for my second massage today. My BF was thoughtful and bought me a 3 month membership to a local massage salon. I was so nervous my first time, but I've had a pinched spot in my shoulder for nearly four years, and I had done everything I knew to do to address it on my own. Bring on the professionals!…

Hi all! :flowerforyou: I saw your thread, and I wanted to jump on the support train. I suck at introducing myself; I'm the definition of an introvert. I warm up as time goes on and I get to know people. Hope you won't mind me tagging along! Thursday Truth: I'm a chronic quitter. I don't quit because I can't do something; I…

SW: 240.6 (1/28/2014) CW: ... GW: 235.6 I plan to only weigh once a month. But I'll weigh in on 2/28, and be logging every day to stay accountable. And down the rabbit hole I go...