kmoirecavender Member

at work, work for a songwriter, so listening to some (hopefully) future hits!

I really had fun in the challenge also! It was a nice jumpstart for me, as I hadn't been active prior to joining. This was just a beginning for me, and I am still learning, and experimenting and finding what works well for me and my body. I will check back here often and stay in touch!

Sent in totals. So, is anyone else taking on any new challenges?

I can see a difference! And I am with you on the unhappy before face! lol...one of my big differences too! I think you are doing great!! keep it up!

Just another reason to get fit and stay healthy!

Fitspo #2 Up for grabs if needed! :flowerforyou: I have so much to look forward to in my life. This is a pic of just one of the many things I have to be grateful for.

Hi everyone! I am posting my before and after pics (a first for me) from the 9 week Walking Dead fitness challenge. Prior to this I was not doing anything...this challenge really got me up and going. There is not a huge change noted, but believe me, I feel so much better and I know this is the mere beginning to a life long…

Okay, got it somewhat figured out! Still cut off the last part on the right, oh well, here is my fitspo pic!

ok, I tried to post the before and after pics....I hosted it on imgur, but when I tried to put it here, It came out EXTREMELY LARGE...whew...that was really gross :sick: ...any ideas ????

I am going to try this out here before posting to the fitspo thread. This is most assuredly a FIRST for me in many many aspects! There is not A LOT of difference, but I do feel 100% better, which is most important to me, and there is some progress! TWD challenge has been a major kick start to my life changes.

I will try to make one today. If I am able to do it, I will try to make 2 of them, so I can give you one Gambrell!

I am not exactly sure, but I found an app on my phone called instacollage, you can make collages and add words. I am considering using this to post my before and after pics. Let me know if you find anything else out about this!!!

Dayum!

WTG!!! I could use 20 minutes of your strength minutes!!:smile: also, I have extra cardio minutes if anyone needs them!!!

Hey there! My week is going pretty good. I am needing to bump up my strength training today and tomorrow to meet my goals though.. It is raining here in TN today, bummer, it is my day off and I had planned one of those 4 miles outdoor walks today with my bf and dog...oh well, looks like it may turn into a gym day. Where is…

I did some inchworms today, and they were surprisingly easy, hope I am doing them right!:laugh:

ok, thanks!

how are you logging the inchworms?

live in ashland city and work in nashville

oops, sorry, just saw these posts today! glad it is ab work, cause I would have to bow out of upper body anything! still having neck problems I have avoided this board because sunday night I missed the show because my relief at work "forgot" she had to work, so i was stuck! I am hoping on demand has it on today so I can…

Good Morning! As of right now I have an extra 158 minutes of cardio I can donate if anyone needs it. Unfortunately I am right at 90 minutes of strength now...if I am able to do some resistance bands or something here at work, i will add to it for someone! Saw the MD yesterday. She put me on a 15 day stent of prednisone.…

Good Morning! It has been quiet in here! I was MIA a day or two visiting my daughter. Been feeling worn out lately! I took in a bit more carbs yesterday hoping that might help. Has anyone heard from MarieAmethyst lately? It is not like her to disappear!!! Where are you??? So far one of my days I went over in calories, and…

I sure don't feel worthy of MVP....but thank you. Everyone here is so awesome! I feel honored to be in this group, in this challenge. With the end drawing near, I don't know, maybe it was last night's episode...but I feel sad, like I am saying goodbye to friends soon..:cry: This dang apocolypspe is getting…

ditto

You too Gambrell! Cannot wait till tonight's episode!!!!!!!!!!!!!!!!!!!!!!!

:happy: :flowerforyou: :laugh:

exactly!:wink:

Oh no! You just lived through one of my worst gym phobia's!!! I haven't even tried it yet, but it looks to get a lot of votes here...may have to conquer the fear after all.. :wink:

BIG fan of both. I am doing a WD challenge here...and I got in a lot of cardio minutes catching up on True Blood while on the elliptical. Now one I REALLY wish would have continued was Carnivale! Anyone see that one? Also, anyone got any suggestions of some ones to do cardio while watching now? lol

Congratulations! I am not quite sure I will hit mine...but all is good, I am ok with it since it involved the dreaded scales..lol