Talking Dead: Team Beth
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Marie, you are totally of the awesome! Gambrell, that's great! I've still got 30 to go, but I'm going ice skating later, so that should cover it. I took it easy this week--did power yoga instead of weights and mostly low impact cardio. I think my body appreciated the break as my back is finally starting to feel normal again. I'll have to up the intensity next week.0
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OH NO! Whats gonna happen to our girl??!!0
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Okay, I'm unclear. Did Beth take off, or was she taken? What was with her bag on the ground?0
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Okay, I rewatched and surveyed online opinions, and I'm going with kidnapped. :sad:0
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Kidnapped - she would never have voluntarily left Daryl behind.
New Challenge is posted - we dont have punishment exercises yet, assuming we have them at all so stay tuned for those!!.0 -
Congrats kmoiregreen on MVP!! Wonder what our punishment will be??!!:ohwell:0
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MVP with a neck injury!! You go, Kmoiregreen!!! :drinker:0
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MVP with a neck injury!! You go, Kmoiregreen!!! :drinker:
Haha, thanks! It is because I am so limited on what I can do, I did a bunch of cardio! Looks like this week may be the same for me, cardio and legs...0 -
MVP with a neck injury!! You go, Kmoiregreen!!! :drinker:
Seconded! Hardcore to the bone, lady - congrats!0 -
Team Daryl has decided on this week's punishment exercise, the Spartan Bow.
http://www.youtube.com/watch?v=wVyvF2B3CIo
If this is too difficult for your current level, you can do basic lunges instead. Please complete this exercise 30 times per leg, 4 times this week.0 -
Totally was not what I was expecting. I can see myself falling over trying to do it - cheers! :laugh:0
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Just did a round, actually wasn't too bad. I found doing 15 each leg, then another 15 each leg helped.
I did do it next to my daughter's playpen though, so when I started to tip over I could grab onto something. :bigsmile:0 -
Oooh, I like the name Spartan Bow. It'll sound very impressive when I tell my co-workers about it. :glasses: Assuming I can do them.
Also, I made my fitspo! Now, I just gotta figure out where/how to post it it.0 -
I know, right? It's sounds so intense!
Here's the thread:
http://www.myfitnesspal.com/topics/show/1198808-mfp-fitspiration?page=8 (on page 8 of our Beth thread)0 -
Thanks, Marie! I've never posted a picture to a forum before, so I'm testing it out with you guys first. Here it is (hopefully).
Yes!!! Finally got it to work. Off to go post in the fitspo thread.0 -
Heeeeeeck yeah! Food tastes *so* much better after a good workout! Love it!
Are you wearing one of the tank tops?0 -
YES!!! I'm wearing the zombie chasing/Daryl motorcycle one!!! So love it!!0
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Morning everyone!
So Tiff, how did you get the pic to post? I have tried several times and only my code comes up!! ??
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Kmoiregreen, the same thing kept happening with me! I'm using imgur, and finally, I realized that the img tags need to be lowercase.
So basically like this:
And then just make the IMGs lowercase.0 -
Kmoiregreen, the same thing kept happening with me! I'm using imgur, and finally, I realized that the img tags need to be lowercase.
So basically like this:
And then just make the IMGs lowercase.
Thank You!!!!0 -
these lunges are killing me! they are my very least favorite exercise:mad:0
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Lordy...I haven't done any strength this week! My bad...gonna try to do an hour in the morning and another half hour on sat!!0
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No problem, kmoiregreen! Gambrell, oh my goodness, I did two sets earlier today and my legs are still shaking!0
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I am wanting to do more then the minimum but we will have see about that one. I have been wore out this week, not sure if its the time change or what but its sure kicking my butt0
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Well, bummer folks. I may not be able to complete this challenge, I learned I need to have surgery. We'll see when it gets scheduled
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Well, bummer folks. I may not be able to complete this challenge, I learned I need to have surgery. We'll see when it gets scheduled
ohh no!! i hope all is ok0 -
I have hit the goal I made for myself at the beginning of this challenge!0
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Well, bummer folks. I may not be able to complete this challenge, I learned I need to have surgery. We'll see when it gets scheduled
I am sorry to hear that, hope everything goes well for you!!! Take care of yourself.0 -
I have hit the goal I made for myself at the beginning of this challenge!
Congratulations! I am not quite sure I will hit mine...but all is good, I am ok with it since it involved the dreaded scales..lol0 -
I have hit the goal I made for myself at the beginning of this challenge!
Great job - and you still have almost half the challenge to go - thats fantastic!!!0
