Replies
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I started out to help me gain weight which i now realize is a dead end street. I have to accept my current weight is where i may always be.:smile: :glasses:
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Seven and half years on SCD. No sugar,lactose or complex carbs. The healthiest diet on god's green earth Bar none:glasses:
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Try dry beans. I cook 3 1/2 cups and eat 1 bowl daily.
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Society has taught us to be accustomed to overweight. The bushmen of Kalahari are in perfect health and are thin and agile.:happy:
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I bought the http://www.bing.com/images/search?q=Zucchini+Spiral+Slicer&FORM=RESTAB. Makes great spaghetti with ground venisen
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Try searching SCD. Been living this lifestyle for 7+years now.
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I'm on SCD so this is similar to your food. My best suggestion is baked beans. Search my Roger's baked beans.
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You may want to be looking at gluten intolerance.
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Search SCD