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Hey just wondering how the video is going for u? I'm contemplating starting it today but can't decide between that one or no more trouble zones... Are you seeing good progress??
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YOU LOOK AMAZING!!!! KEEP UP THE GREAT WORK!
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theyre opening a new one in about 2 weeks here in chicago!!! im going to register tuesday i love love love the fact that its only $20!!!!
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bump
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yea it seems like everybody is different then i have 3 kids also and with my 1st i lost the weight after a week wearing my size 3 jeans lol after my 2nd i lost some of the weight fiting into my size 7 jeans and now after my 3rd i am back to how i was before i got pregnant a size 9 or 11 which as you ladies know is a BIG…
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bump
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thats not nice!
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I LOOOOOVE salsa!!! i am mexican so i try to put salsa (very spicy) on all my meals LOL and theres many kinds of salsas that we use, can u tell me which kind you mean please? :)
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yea i read that somewhere that its better to use olive oil but i didnt understand how lol ok so you put olive oil on the salad....? then the lemon juice with pepper. Black pepper? LOL sorry i like to use exact recipes so it ca taste really good LOL
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I tried the fat free kind and it just doesnt taste the same i guess i miss the rich and creamy taste LOL but thanks ill look in it!
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Really? on salads? im going to have to try it!
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Bump! Thanks for sharing!
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according to my husband- cooking, cleaning, taking care of the kids... i have a 7 yr old 4 yr old and 4 month old and sometimes wish i could work too :( love my kids but they drive me crazy!!!
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Bump if your doing this on a treadmill i have a great walking excercise that might prepare you for some jogging its a great calorie burner and its only 45 mins long or C25K is great also i just started a few days ago and i love it!! i can post up the excercise later on in the day :)
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may i ask which one did you replace it wth??
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that would be me thankd goodness i found this post because i like chicken dont eat meat too often and DO NOT eat veggies at all iand i kinda think thats stopping me from losing weight :( where can i find this book??? or how would you suggest eating the veggies so they taste good i have never eaten any veggies EVER well…
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Great ideas you guys thank you!!!
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WOW very inspring! keep up the good work!
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it does look pretty hard and dont you have to follow a diet plan or something?
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thanks u girls i guess i am going to give 30 day shred a try since i see alot of people in here that do it hope it works for me!
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when i was going to the gym I loooved it and actually was losing weight because i was doing 5 days a week for 2 hours each day but then i got pregnant lmao! so now i have a little baby girl and cant manage to make it and plus i have to many expenses to be paying a monthly fee :( thanks though :)
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i workout with them mine are kckboxing and toning and i asked around too and i now log them in as circuit training because it changes the workouts so often :)
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ive been on here 20 days and already im used to it as soon as i eat i want to log in what i eat i think the part that keeps me on track most of the time is that people can see my diary i dont want to let myself down and it feels nice when your friends praise your good work :) the excercise is the one that im still not used…
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LOL you took the words right out of my mouth! TOTALLY AGREE!!!!
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LOL you took the workds right out of my mouth! TOTALLY AGREE!!!!
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very true unlike yourself i cant run on just fruits and veggies i get good energy and feel full for a little longer with a good cereal, every body responds to things differently but of course too much of something isnt always good :)
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thats exactly what i told my hubby i said if we dont want kids anymore then go get yourself fixed Lmao he says u say it like im a dog! LOL (my poor dog just got fixed poor thing she doesnt want to eat and can barely walk- my mom has the male so it was puppies twice a year) my mom always says "as a woman, we always suffer…
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awww im the same way :( im trying to convince my hubby to workout with me but he says "i dont need to" lol he only has about 10 extra pounds on him lol and he says all i have to do is play basketball this summer and ill lose it but on the bright side my 7yr old daughter and i are relearning how to eat healthy together so…
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welcome! and good luck on your journey feel free to add me :)
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oh my gosh yes im scared out of my mind too but i just HAVE to use something i tried the pill and horrible headaches and nausea i was on the shot for 2 yrs and actually just read that it is evidence now that u gain aprox 12 pounds a year due to the cravings it gives (im blaming my 30 pound weight gain on the shot LOL…