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helppp! Need Dressing ideas....
hi MFP pals i am looking for a healthier approach to dressings for salads i must admit i really like ranch on my salads but i know its no good so i need help i would really like to make a dressing at home instead of buying it at the store. ive heard that zesty italian is better than ranch but dont know if this is true....…
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Wonder which is true....?
Hey MFP! well i was wondering if you guys can help me out and give your opinions.... I had a baby almost 5 months ago & I have heard two stories; One that its very easy for you to lose weight after you have a baby and the other that its the hardest to lose weight after giving birth and i seem to be having trouble losing…
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Casserole....
Hey everybody! Was just wondering if anybody had tried the enchilada casserole? Is there any way to make it with few calories I know I You use just the enchilada sauce shredded chicken onions lots of cheese & tortillas.... & oil so im going towards using olive oil? Also any ideas as to what you serve it with? Maybe rice?
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helppp!
ok i need help you guys im looking for a new workout dvds but i wan a system ive hear p90x works but it seems to intense for me as i am still a beginner :) i was looking at these but dont know if their any good; Power 90, TurboFire Workout and RevAbs their all from beachbody.com or if anybody has used another one that…
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for all u gals out there I have a question about birth contr
so i just started The Patch today but im wondering if its possible that it might fall off with the sweat has it happened to anybody out there? or anybody using the same method did anything similar happend to u girls? Thanks for the information!
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healthy snacks....?
ok so i decided to clean out my whole pantry and refrigerator because it was full of junk food ad i have a 7yr old daughter and a 4 yr old son which were too used to eating all that stuff so today im going grocery shopping and need a little help as to what is healthy snacks for them they just tried apple slices with peanut…
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hello everyone!
hi today is my first day on myfitnesspal and so far i like it i am a 23 year old mom of 3 my youngest being 3 months so as u can imagine i really dont have time to excercise much and most of the time end up eating whatever i serve my kids,i recently started feeling a little depressed about my weight i am currently 166 and…
