ChristinaRamos Member

I NEED this challenge! It sounds tough!

I don't even like the sound of it! I'll do my own challenge!

I drink vi shape nutritional milkshakes. They are lactose free and can be used as a protein shake or meal replacement. There is three types of protein in it, soy being one.

Nice! Hello and welcome!!

The vi shape nutritional shake mix is delicious blended with milk or fruit. It's a great recovery shake and cures the munchies! Definitely must try!!!

vi shape protein powder tastes awesome!!!!!!!!! It s sweet cream flavor, and great with coffee, oj, milk or anything else!!!!!

I get my protein powder online. It's vi shape nutritional shake mix, comes in sweet cream flavor. I blend with milk, coffee, or juice and whatever else I want. It's super filling, low calorie/fat, and delicious!!! I use it after workouts and for quick and easy meal replacements

I lost 54 lbs in 90 days, 31 inches, I was on the transformation kit only 2 months

I drink vi shape nutritional milkshakes because they are low calorie, delicious, and packed with nutrition!!

I drink vi shape nutritonal milkshakes twice a day and lost 54 lbs in 90 days. Its packed with nutrition, really yummy and low calorie!

You don't get a discount, you get product FREE. Three friends do the challenge with you, and you get your kit free. That's not expensive.

The best tasting with highest fiber, protein, and lowest sugar is the vi shape nutritional milkshake. It tastes great when blended with milk, ice, and fruits or peanut butter.

ALL PROTEIN POWDER DOES NOT TASTE LIKE *kitten*!!!!! You must try vi-shape nutritional milkshakes!! They are delicious blended with milk, ice, and whatever else you want. You have to get them online, I WILL NOT DRINK *kitten*!!!!!!!!!

Hello and welcome!!! You will be able to play with your kids again, and this site will get you along.

Welcome!!! This site will be a lot of help, feel free to add me :)

Eat small sized fruits and it's fine to go over on protein, it's good for you!!!

vi shape nutritional milkshakes are gluten free and kosher. They are packed with nutrition but only have 90 calories, 1 fat, 7 carbs, 1 sugar. I mix mine in a blender with milk, juice, or coffee, ice and cocoa powder or peanut butter. Sweet cream flavor only!!!!!!!!!!

Great!! Another gluten free low carb protein shake I drink is Vi-Shape nutritional milkshakes. They are packed with nutrition but only have 90 calories, 1 fat, 7 carbs, 1 sugar. I mix mine in a blender with milk, juice, or coffee, ice and cocoa powder or peanut butter. I get them online :)

Teamfatcash.com

I drink vi shape nutritional milkshakes twice a day for breakfast and pm snack! They are packed with nutrition but only have 90 calories, 1 fat, 7 carbs, 1 sugar. I mix mine in a blender with milk, juice, or coffee, ice and cocoa powder or peanut butter. Oh so yummy!!!

I drink vi shape nutritional milkshakes twice a day for muscle recovery. They are packed with nutrition but only have 90 calories, 1 fat, 7 carbs, 1 sugar. I mix mine in a blender with milk, juice, or coffee, ice and cocoa powder, peanut butter. Sweet cream flavor only!!!!!!!!!!

I did the body by vi challenge and lost 54 lbs in 90 days!!!!

I drink vi shape nutritional milkshakes twice a day for muscle recovery. They are packed with nutrition but only have 90 calories, 1 fat, 7 carbs, 1 sugar. I mix mine in a blender with milk, juice, or coffee, ice and cocoa powder, peanut butter, and/or extract flavors. Sweet cream flavor only!!!!!!!!!!

And the vi-shape is VEry reasonably priced

I would definately drink protein shakes! I drink vi shape nutritional milkshakes twice a day and lost 54 lbs in 90 days. They are packed with nutrition but only have 90 calories, 1 fat, 7 carbs, 1 sugar. I mix mine in a blender with milk, juice, or coffee, ice and cocoa powder, peanut butter, pudding powder, and/or extract…

I drink vi shape nutritional milkshakes! They are packed with nutrition but only have 90 calories, 1 fat, 7 carbs, 1 sugar. I mix mine in a blender with milk, juice, or coffee, ice and cocoa powder, peanut butter, pudding powder, and/or extract flavors. Sweet cream flavor only!!!!!!!!!!

First off measure them! Just to make sure they didn't shrink. If you are getting plenty of exercise, you may need to tweak your diet, add in more lean protein, more veggies, and whole grains.

Protein!!! Chicken breast, cottage cheese, hard boiled eggs, nuts, cheese, turkey breast, protein shakes, peanut butter, every 2-3 hours with lots of water!!

Banana cream pie with sugar free pudding and reduced fat cool whip, bananas, vanilla wafers and candles? Or try a chocolate pudding mix instead!!

Muscle recovery shakes after workouts are great!!! I drink vi shape nutritional milkshakes twice a day. They are packed with nutrition but only have 90 calories, 1 fat, 7 carbs, 1 sugar. I mix mine in a blender with milk, juice, or coffee, ice and cocoa powder, peanut butter, pudding powder, and/or extract flavors. Sweet…