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gluten free low carb protein shake

UrmySS1997
UrmySS1997 Posts: 5
edited October 2024 in Food and Nutrition
Just tried EAS carb counter shake this morning. I am not usually a fan of artificially sweetened products because of the after taste. These are pretty good though. I tried the Dark Chocolate one. I refigerated it and put it in blender with a few ice cubes, half a frozen banana and less than a teaspoon of peanut butter which only added about 80 calories (total of 230). It was pretty good. Was pleasantly suprised. Am gluten free so I was looking for a shake I could drink and their website listed thsese and most of their other products as gluten free. Yeah!

Replies

  • ChristinaRamos
    ChristinaRamos Posts: 226
    Great!! Another gluten free low carb protein shake I drink is Vi-Shape nutritional milkshakes. They are packed with nutrition but only have 90 calories, 1 fat, 7 carbs, 1 sugar.  I mix mine in a blender with milk, juice, or coffee,  ice and cocoa powder or peanut butter. I get them online :)
  • UrmySS1997
    UrmySS1997 Posts: 5
    Thanks, can't wait to try them!!!!!
This discussion has been closed.

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