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Any other NOC shift workers out there? I just started NOC's this week. I work 10pm-6am. I tend to fall asleep around 8am and sleep until 2pm and then nap again from about 7pm to 9pm. When should I be eating and what days to a calculate? Thanks in advance.
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Do you have comcast on demand? There are a lot of workouts on there, yoga included, for free. I use them all the time.
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Marysville, WA, before that Middletown, NY
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Thanks, I seem to be turned off by most meats these days. I think my body is telling me to go vegetarian.
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After school, my daughter and I walked around the mall today. Afterwards we stopped to get a bite to eat. She chose A&W. NOTHING looked good to me on their menu so I hopped over to Subway and had a veggie sub. The surprise? She got the rootbeer float. It started to overflow. The old me would have tried to prevent an…
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That is awesome. It always feels great to break free of a plateau!
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Thank you. Apparently my "happy dance" was amusing. Two of my cats were looking at me funny. :laugh:
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I told myself I was going to wait until Saturday - when I started. But curiousity got the best of me this morning. I am happy to report I am down 3 pounds! Woohoo! Just wanted to share.
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Thanks all. That helped a lot. It was a great time with my peanut! She loves to explore. The way I see it I have about 5 years until she is "embarassed" to be around me. They hit that stage about 13 right? :)
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My daughter and I went on a small hike, I'd say it was a mile round trip. There were parts that had me breathing heavy, parts that did not. I'd say 5-10 minutes of the heavier breathing. We also walked along the beach as she collected shells. The whole trip took an hour but the only time it felt like a "workout" was on the…
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That is awesome. You inspire me!
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I tried it for a few weeks but was ALWAYS hungry. The amount they had me eating seemed so low. And my "counselors" were not motivating, just the opposite. I do better with modified plans, Weight Watchers works, but I like this site - it does all the thinking for me, I just enter what I eat or want to eat.
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Thank you, found my answer. :) Now I can go back to focusing on my mini goals :)
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Thank you. I will check that out.
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Ha ha ha. I had just signed my boyfriend up and I see I logged that question as him.
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I know what you mean. I am up in Marysville. The second snow in April - enough already!
