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When do I eat?
Any other NOC shift workers out there? I just started NOC's this week. I work 10pm-6am. I tend to fall asleep around 8am and sleep until 2pm and then nap again from about 7pm to 9pm. When should I be eating and what days to a calculate? Thanks in advance.
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I surprised myself today
After school, my daughter and I walked around the mall today. Afterwards we stopped to get a bite to eat. She chose A&W. NOTHING looked good to me on their menu so I hopped over to Subway and had a veggie sub. The surprise? She got the rootbeer float. It started to overflow. The old me would have tried to prevent an…
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I weighed in today
I told myself I was going to wait until Saturday - when I started. But curiousity got the best of me this morning. I am happy to report I am down 3 pounds! Woohoo! Just wanted to share.
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How would I log this?
My daughter and I went on a small hike, I'd say it was a mile round trip. There were parts that had me breathing heavy, parts that did not. I'd say 5-10 minutes of the heavier breathing. We also walked along the beach as she collected shells. The whole trip took an hour but the only time it felt like a "workout" was on the…
