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Once you meet goal - calorie intake?

LastBulletLastBullet Posts: 2Member Posts: 2Member
Hi all,

I am new - this is day two for me and I already feel great. I am focusing on "today" and my mini goals, but my bf keeps asking me what my calorie intake will be when I reach goal. I keep saying I don't know, I am not there yet. I am focusing on little goals, first 5%, then 10%, etc.

To get him stop asking me so I can focus on my mini goals rather then the main goal...

I am 4'9 and 133, my goal is 110.
I am at 1200 calories right now.
I haven't started exercising yet, but will eat those calories earned.

Would I continue at 1200 or would it increase?

Thank you.

Replies

  • LastBulletLastBullet Posts: 2Member Posts: 2Member
    Hi all,

    I am new - this is day two for me and I already feel great. I am focusing on "today" and my mini goals, but my bf keeps asking me what my calorie intake will be when I reach goal. I keep saying I don't know, I am not there yet. I am focusing on little goals, first 5%, then 10%, etc.

    To get him stop asking me so I can focus on my mini goals rather then the main goal...

    I am 4'9 and 133, my goal is 110.
    I am at 1200 calories right now.
    I haven't started exercising yet, but will eat those calories earned.

    Would I continue at 1200 or would it increase?

    Thank you.
  • Raelynn1127Raelynn1127 Posts: 20Member Posts: 20Member
    Ha ha ha. I had just signed my boyfriend up and I see I logged that question as him.
  • briblue72briblue72 Posts: 672Member Member Posts: 672Member Member
    To check what your "maintain" calories will be, go to My Home, Goals, click "change goals", and follow the directions from there. Then, on the page where it asks "what is your goal?" - 1 lb, 1.5 lb, etc/week, put it on "maintain current weight" and see what it says.

    Hope that helps!

    PS - your cats are adorable!
  • Raelynn1127Raelynn1127 Posts: 20Member Posts: 20Member
    Thank you. I will check that out.
  • banks1850banks1850 Posts: 3,475Member Member Posts: 3,475Member Member
  • Raelynn1127Raelynn1127 Posts: 20Member Posts: 20Member
    Thank you, found my answer. :)

    Now I can go back to focusing on my mini goals :)
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