I am new - this is day two for me and I already feel great. I am focusing on "today" and my mini goals, but my bf keeps asking me what my calorie intake will be when I reach goal. I keep saying I don't know, I am not there yet. I am focusing on little goals, first 5%, then 10%, etc.
To get him stop asking me so I can focus on my mini goals rather then the main goal...
I am 4'9 and 133, my goal is 110.
I am at 1200 calories right now.
I haven't started exercising yet, but will eat those calories earned.
Would I continue at 1200 or would it increase?