chylom

Took a look at Your Diary < wondering where all the fruits and veggies are ?

in Need some help..all advice welcome. Comment by chylom June 2011

Its ok . Helps you learn more about your eating habits. Its a real eye opener. Just make sure to log EVERYTHING. Add me as a friend if you like.

in Hi Comment by chylom June 2011

Good idea ! Im gonna remember this next time im tempted to eat out !

in Fat or Skinny Selfies Comment by chylom June 2011

Pepe Le Pew !

in Coolest cartoon character of all time..... Comment by chylom June 2011

LOL, Ive looked for * it * also. Was surprised that * it * wasnt there !

in Favorite exercise is NOT in the database Comment by chylom June 2011

BUMP Thanks

in see what others your weight and height look like Comment by chylom May 2011

Sask !

in Any Canadians? Comment by chylom May 2011

AGREE !

in why are people congratulating this?? Comment by chylom May 2011

Welcome ! Add me if you like.

in Done going it alone! Comment by chylom May 2011

BUMP

in Diet Soda Cake Comment by chylom May 2011

Bump ,Thanks !

in Fat Free Banana Bread Comment by chylom May 2011

My Fav !

in What veggies do you enjoy raw? Comment by chylom May 2011

Do you think it would be good with different popcorn seasonings ?

in Baked Spinach Chips Comment by chylom May 2011

BUMP THANKS

in Baked Spinach Chips Comment by chylom May 2011

I love Pop Chips !

in Has anyone given up chips for good? Comment by chylom May 2011

Right now im on a Cucumber and tomatos with cottage cheese ( pinch of pepper) as a dressing kick. Love it

in Yummy lunch ideas Comment by chylom May 2011

bump

in how much green tea? Comment by chylom May 2011

Pop Chips

in Low cal crunchy crispy snacks. Comment by chylom May 2011

My14 year old son is ADHD and ODD. He has been on Ritalin for a few years. It helps a little. Hes on RISPERIDONE for the ODD. Hes been on it for about 2 years .This medication has changed our lives ! Now hes just your regular rotten teenage boy ! Even his school is finaly happy . I now only get the phone calls from school…

in Children with ODD (Oppositional Defiant Disorder )?? Comment by chylom April 2011

It looks like you need to eat more. Alot of days you arent even hitting your 1200. you might want to update your food diary to show sodium and sugars (they can be sneaky buggers ) maybe try getting more fiber and protien into your diet as well. Hope youre drinking lots of water.Dont give up !