djreado Member

• Activity
• Discussions3
• Replies4

Replies

• goal is to be 154lbs im pretty happy with my legs to be honest as i do play alot of football (soccer) and other outdoor sports and have always found my legs to be alright..

  in need help! will my workouts be enough (pics) Comment by djreado January 2014
• thanks. Any tips for losing my sides or "love handles" as they are better known. i.e specific muscular exercises for those particular parts of me

  in 3/4 progress. need help with sides. (pics) Comment by djreado January 2014
• awesome thanks! need to get looking at local gym then. also what do you mean by "eating a deficit"?

  in 3/4 progress. need help with sides. (pics) Comment by djreado January 2014
• Thanks i didnt know how to get the pictures actually showing!

  in 3/4 progress. need help with sides. (pics) Comment by djreado January 2014