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I am Beachbody Coach and I use Shakeology every day. In my opinion it is the best made meal replacement on the planet. It comes with 70+ of the world's best super foods AND tastes great! Friend me at Gretchen70 if you are interested in talking further or more information.
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I am Beachbody Coach and I use Shakeology every day. In my opinion it is the best made meal replacement on the planet. It comes with 70+ of the world's best super foods AND tastes great! Friend me at Gretchen70 if you are interested in talking further or more information.
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Thanks! It is weird! I lost 5lbs. in weeks 3 and 6. Now I am down a total of 10 lbs. I wonder if there is a reason that it is the third week and I do not lose in between? It is usually that time of the month that I am at my heaviest. We'll have to see if it continues. :)
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I am wondering if I am "Bonking" - I tried upping my carbs/calories a little as I was eating about 15 00 calories per day. Did you encounter this?
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Love the workouts! Glad we bought it!
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Kind of having the same problem! I just completed day 36 of P90x (the workout) and have only lost 5lbs.. I have been watching calories. My daily goal is 1700-1800 calories. I do vary what I take in in calories to between 1700-2100 calories per day. Heavy on the lean protein and veggies, plus drinking 160 oz. of water per…
