We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
i do eat when i can, i pack my food for the day, however in my line of work, there are a lot of times that i dont get to chow down, due to structure fires, accidents, EMS calls, and its a hell of a lot easier to care My BCAA infused drink than a fitness cooler full of food. Its sucks sometimes but i have to do with what i…
-
-
I agree laugh and walk away, i personally think that a good nutrition is the key to weight loss.... 80% nutrition (what you eat, when and how) 20% weight training and cardiovascular training I do take supplements, pre workouts and intra workouts, but don't buy into the weight loss quick get thin schemes........
-
1 tablespoon Krema peanut butter (only kind ill eat); 6 egg whites...
-
same as me i really hate the texters who take up time sitting on valuable equipment, facebooking, twittering and texting friends, nothing worse than loosing a good pump in the gym because of a inconsiderate fellow gym member.........
-
hey all been on here for a few months, and love it, i post daily, about me I am a fother of four and a firefighter medic, along with being on call 24/7 as a SWAT medic..... I have been on a weight loss journey for 5+ years and it has been the hardest thing i have ever done, I was 320 pounds and currently now 197 pounds.…
