missjmariam

-No more large double double coffee's, I switched to medium regular (1 cream + 1 sugar). -No more pop. I will occasionally take a sip of my boyfriends once in a while but very rarely! I use to drink a can a day! -Less eating out. I use to eat out regularly, at least 5 meals a week, now I cut it down to 1-2 (weekends). -I…

in #1 Weight loss tip thats worked for you. Comment by missjmariam May 2014

I lost 16.5 lbs since mid february. CW is 127.5 I have another 5.5 lbs to lose until goal!

in What goal have you reached? big or small! Comment by missjmariam May 2014

SW:144.4 (started in feb) CW: 128.0 GW: 125?122? I'm not sure yet.

in Weekly Weigh In: 5/17 to 5/23 Comment by missjmariam May 2014

Ht: 5'6 Age: 24 SW: 144.4 CW: 129.0 GW: 125.0

in Find Your 'Not That Heavy' Twin! Comment by missjmariam May 2014

SW:144.4 (middle of feb) CW: 129.0 Only lost 0.7 lbs from last week but I will take it.. 4 lbs to goal!!

in Weekly Weigh In: 5/10 to 5/16 Comment by missjmariam May 2014

Hey everyone.. I started back in middle of February at 144.4lbs. Today I am at 129.8 lb!! I am only 4.2 lbs away frrom my goal weight!!! 2014 summer is looking like its going to be a good one!

in Weekly Weigh In: 5/3 to 5/6 Comment by missjmariam May 2014

My calves...

in What's do you think your biggest body flaw is? Comment by missjmariam April 2014

SW:144.4lbs (middle of feb) CW:133.0 lbs (today) Eom goal is 130.0 lbs april 30 :)

in Weekly Weigh In: 4/12 to 4/18 Comment by missjmariam April 2014

I lost 10 lbs so far and have lost 2.5 inches around my bust area!! and my tits were a B to begin with...depressing but its part of it!

in Scared to lose my breasts when i lose all the weight Comment by missjmariam April 2014

@SARAHOFTWINS 130

in Guess the weight of the above poster from their pic only Comment by missjmariam April 2014

155

in Guess the weight of the above poster from their pic only Comment by missjmariam April 2014

I'm 24years old 5'6" HW: 145 lbs CW: 135.4 lbs GW: 125 lbs

in Find Your 'Not That Heavy' Twin! Comment by missjmariam April 2014

I'm opposite. Cardio has allowed me to drop 9 lbs thus far. The elliptical and treadmill have been my best friends. I lost inches everywhere also! Now i'm starting to incorporate weight training into my exercise routine since i only have 10 lbs left to go. If you haven't exercised in a long while then cardio is good to…

in Cardio to lose the most weight...THEN weights?? Comment by missjmariam April 2014

I started at at 144. I am currently at 135.4 --last wednesday. Today i weighed in at 137.4 but i know this is not true weight, I went over my sodium intakes the last few days so I'm not very concerned. I've been keeping under my calories and exercising my butt off daily!

in Weekly Weigh In: 4/5 to 4/11 Comment by missjmariam April 2014

I'm joining this for the month. Current weight: 135.4 Goal weight for April 30- 129

in LET'S LOSE 10? Comment by missjmariam April 2014

@RUNNERGIRL072 -EYES!

in The best physical feature of the person above you Comment by missjmariam April 2014

Monday Tuesday Saturdays and Sundays 9am Wed Thurs Fri 6am.

in What time do you get up? Comment by missjmariam April 2014

Also I eat back 75% to 100% of my exercise calories burn. Do not eat anything under ur BMR, ur bmr is around 1450. I know this because I am same height as you and started at roughly same weight!

in Need to lose 20, not that much but it sure feels like a lot! Comment by missjmariam April 2014

I started at 144.4lbs second week of February, I have lost 9 lbs so far. Cardio has been my best friend. 60 minutes 6 days a week on the treadmill or elliptical. On the treadmill i do 4.5 mph as a very brisk walk and then i run at 6.5mph-7.5mph. I usually get in 30 minutes of fast walk and 30 minutes of a run. On the…

in Need to lose 20, not that much but it sure feels like a lot! Comment by missjmariam April 2014

G STRING ONLY!

in Which panties look better? *photo* Comment by missjmariam April 2014

It killed me the first few times.. Not so much on my panty line but on the other parts...i curse many obscenities every time it's going down. I keep my waxing lady laughing, I think she enjoys my pain lol. If you have a history of shaving it will hurrrrrrrrt!! If u have very fine hair..you should be ok.

in Brazillain/Bikini Waxing- Is it worth it? Comment by missjmariam April 2014

Last week: 138.5 This week Sunday March 30- 137.0 My waist is a 28" and my hips (at most widest part, around my bum, 40")

in Weekly Weigh In: 3/29 to 4/4 Comment by missjmariam March 2014

Only if it came to the point where they no longer could do basic things like shower themselves or go to the bathroom and clean themselves. Otherwise I would not send them.

in Would you put your parents in a nursing home? Comment by missjmariam March 2014

I work out 6 days a week. I do 90% cardio and 10 % strength (after i drop another 10 lbs i will do the strength training much more to tighten and tone). M 45 mins treadmill (half walk brisk pace 4.5mph /half run 6.5mph) T REST W 45 mins elliptical on level 10-14 in intervals and then i run on the treadmill at 6.5mph for 15…

in How many times a week do you workout ? Comment by missjmariam March 2014

Cheddar cheese popcorn :) Cadbury cream eggs McDonalds Oreo Mcflurry *drool*

in What food will you completely break your diet/macros for? Comment by missjmariam March 2014

lolll to the original post. At my gym one of the personal trainers is so hot. He called me "lovely" one day and i died inside. lol.

in Date at the gym...never again Comment by missjmariam March 2014

Needed someone a bit older..

in Why did you dump the person above you? Comment by missjmariam March 2014

Wowww!! You look so beautiful!!!! Way to go!! This is so inspring, thank you for this!

in I DID IT!!! 50 lbs lost, reached my goal! Comment by missjmariam March 2014

1. Pounds lost: 6.5 2. How long it took: 6 weeks 3. How many calories you were eating a day: ranging from 1400-1900 4. How many days a week you worked out: 6 5. How many calories did you burn during your workout: 500 (treadmill/elliptical mostly, and some weight lifting but not very heavy) I still have 18 lbs to go to goal…

in answer this if you've lost weight please :) Comment by missjmariam March 2014

i'm currently 138.5 lbs and my waist is 28.5 inches. I'm 5'6 ...got atleast another 15 lbs to drop hopefully my waist will be at 26 by then

in waist measurements(females only ) Comment by missjmariam March 2014

missjmariam Member

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