We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Gmnidrm

Replies

  • Hi there fitness pal peeps, I too want and plan to do the Master Cleanse. I met a fellow flight attendent co-worker who does it about 3 times a year and does the cleanse for 21 days each time.....She said she's done it for years and swears by it. I can't imagine not eating for 21 days but want to try the standard 10 days.…
  • I have NEVER been a big milk drinker but I have discovered all the wonderful beneifits of Coconut and I love that Coconut Milk is ava as a beverage. I love reg and vanilla. So Delicious brand.
  • Holly Crap.....my god! I think you might have created a "little slice of heaven" all with great humor too! :smile:
  • Ohhhhh........GREAT IDEA!!!!! Thanks! I will totally do that :)
  • Very nice list for anyone who is getting started to a healthier way of eating. Along with that I would like to add to the list. Coconut oil which can be found in health food stores. I use this more than olive oil for cooking.
  • I am new to this site and I think it will be perfect for my weight and fitness goals. I am in the transition of switching to everything coconut! I use coconut oil for cooking, baking, and as a skin/hair moisturizer. I drink lots of coconut water and now replacing dairy milk to coconut milk. I plan to try coconut oil and…
Avatar