ecograndma

April 2014 miles 4/2: 17.25 4/4: 20.32 (in the rain) 4/8: 15.55 4/10: 17.03 4/12: 40.05 (Bike Around The Buttes, Sutter, CA organized ride) MTD: 111.20

April 2014 miles 4/2: 17.25 4/4: 20.32 (in the rain) 4/8: 15.55 4/10: 17.03 MTD: 70.15

April 2014 miles 4/2: 17.25 4/4: 20.32 (in the rain) 4/8: 15.55 MTD: 53.12

Cycling Yoga Pilates On rainy days use the treadmill and lift weights at gym Hula hooping while watching news Walk, walk, walk Run around and play with grand kids at park Take stairs at work Volunteer at local historical cemetery and clean up gardens Squats and push ups on counter while cooking meals (every bit helps) Sign…

April 2014 miles 4/2: 17.25 4/4: 20.32 (in the rain) MTD: 37.57

4/2: 17.25 MTD: 17.25 miles

3/6: 15.20 3/8: 20.32 3/12: 12.21 3/14: 15.79 3/16: 24.57 3/22: 17.29 3/23: 20.32 3/30: 15.55 MTD: 141.25

3/6: 15.20 3/8: 20.32 3/12: 12.21 3/14: 15.79 3/16: 24.57 3/22: 17.29 3/23: 20.32 MTD: 125.70

I take my husband's guide dog (2 year old, black female lab) for a fun walk every few days. We go three miles at a very fast clip. She loves getting out to strut her stuff and I love the exercise and company. Woof!

I rather bike than walk any day. Better calorie burn, less stress on the body, and you can't beat getting out and exploring, while exercising! Ride every other day and try to ride between 15 to 20 miles.

Well I have a 2 lb hula hoop and it just depends how much you move around and the intensity. Tonight I hooped for 30 mins and was just walking around a bit not to strenuous and burned 125 cal per HRM.

I have been using Leslie's DVDs for years off and on. I just picked up the 30 day challenge DVD and it is great. It is an hour workout walk and strength training. I wear my HRM and burn close to 300 calories. Of course it is not like an hour bicycle ride, but it is a way to use different muscles.

I love my hoop! It took me a couple weeks to perfect my hooping. But once I got it, I had a blast. I try and hoop a couple of times per week while I watch the evening news. My grand kids get a kick when grandma gets her hoop out. They start laughing and try to get under the hoop. It is just a lot of fun and another great…

Bike Around the Buttes 40 mile bike ride Sutter, CA April 12th

3/6: 15.20 3/8: 20.32 3/12: 12.21 3/14: 15.79 3/16: 24.57 MTD: 88.09

3/6: 15.20 3/8: 20.32 3/12: 12.21 3/14: 15.79 MTD: 63.52

3/6: 15.20 3/8: 20.32 Total to date: 35.52

3/6 15.20 bike ride at 5:45 am

I am in. Need to get ready for a 40 mile organized ride in April.