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LOVE ME SOME ZUMBA!!!
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I got a heart rate monitor and LOOOOVE it
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I haven't done that exact program, I did p90x.... which i ended up not sticking with because I got pregnant, but for the 2 months I did do it, I ate nothing but a bagel thin for breakfast a little butter just enough to flavor it. For Lunch and dinner 4-6oz of either chicken or steak (you can eat fish, but I don't like it)…
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Try zumba... there is high impact and low impact... i have bad knee's too (hurdles in high school) and it give me a great work out!!!
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add me! I need more support too! It helps to have positive encouragment!
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I'm in! My husband just got home from Afghanistan last month. I have gotten really off track with him being home and I'm ready to kick it up a notch and get back to shedding the pounds. I REALLY need some support and someone to stay on me! I would really like to loose a good 15 by Christmas. I think that is a reasonable…
