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Count me in :-)
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Week 1 Weekly Goal: 3500 Mon: calories burned (how they were burned) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun: calories burned (how they…
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Awesome job!!!;-)
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I'm in..I think itll give me the extra motivation I need to stick with it....excited:-)
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cw:182.6- no change but, this week has a very hard one with alot of issues, I realized by not focusing on my health it just adds more stress to my thoughts and everything else going on. Im praying next week will be better...
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weigh in 182.6
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cw: 182.6
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weight this week :185 down finally.:happy:
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cw: 185 will try to summit measurement later tonight when i get off of work
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cw: 189 lost .6..ill take that :-)
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So I've kinda been sucking...but ready to get it back together. Lost sight of my water intake and can definitely notice the difference. So glad to jump back on the wagon and make e best out of thees 15 weeks...planks super nervous and excited about it..yeah!!! Also a little confused as to what day is now weigh in day, is…
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sorry for the delay in posting, just got back from a week in Vegas. I stayed the same, just glad i didnt gain. But Im sure that had to do with the fact that most of what I over indulge in was liquids :wink: . cw:189.6
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very delayed i know..just got back from a week in vegas..i stayed the same, but just glad I didnt gain, probably becasue most of what i indulged in were liquids.:wink: cw:189.6
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09/5/11 weigh in-189.6
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CW: 189.6
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CW: 190.0 Not much but, Im just glad that I didnt gain with everything going on its been a very stressful couple of weeks.
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CW: 190.0 It not much I'm just happy I didnt gain after the emotional last couple of weeks. Going thru a break up and school starting, but not emotionally eating so that one thing positive..I guess... I'm just ready to get re-focused on myself and my own goals, taking things one day at a time.
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Measurements for August Bust: 43 Waist: 38 3/4 Hips: 45 1/2 Arm: 14 1/2 Thigh: 21
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if not to late.. would love to join..CW:190.2 GW by Xmas 155
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CW:190.2
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CW: 191.2
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I've done 10 burpees thus far, planning on hitting them hard this weekend to get them done. Been working alot of doubles and back to backs so im dedicating this weekend to make sure I complete this week challenge. I'v been doing very well on the water drinking about 96 ounces a day. Still need to up my fruits and veggies…
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weekly check in. This week was crazy had some heatlh issue that land me in the hospital over night:frown: . Which has been very stressful, but I was still able to make sure I got all of my water in for this challenge so excited about that. SW:199.6 CW:195.2
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Hello all, hopefully its not to late to join. My name is Chris and I am 27 years old. I have recently gotten engaged and am going back to school full time so a very exciting and busy time in my life. I use to be a very active person but due to my weight gain I have became somewhat insecure and not so willing to participate…